Earticle

PURPOSE : The purpose of this study is to find out the correlation between academic stress and sleep disorders among college students, and list the factors that reduce academic stress. METHOD : This study was conducted with 316 college students in the 1st, 2nd, and 3rd grades enrolled in the Gyeongnam region. The study period is from October 12, 2020 to October 23, 2020, and there were a total of 316 questionnaires distributed to the study, aimed at those who explained the purpose and purpose of this study to the subject and expressed their intention to participate in it. Implemented. RESULT : The level of stress according to academic stress was 14.56%(46 people) in the health group, 63.60%(201 people) in the latent group, and 21.83%(69 people) in the high-risk stress group. Most of the subjects belonged to the latent group. Normal 0%(0 persons), moderate sleep disorder 92.72(293 persons), severe sleep disorder 7.28%(23 persons). None of the subjects were normal, and most of them had moderate sleep difficulties. CONCLUSION : In the sub-factors of academic stress, study stress was the highest, and in the correlation with sleep disorders, class stress was the highest, and all sub-factors of academic stress showed positive correlations with sleep disorders. If the causes of academic stress, measures to reduce academic stress, and measures to improve sleep quality suggested in this study are developed, it is expected that the academic stress and sleep quality of college students can be improved and improved.

Background : The purpose of this study was to investigate the effects of stati cs stretching and fascia stretching on hip joint range of motion, muscle strength, and pelvic alignment. This study was conducted on 31 subjects without back pain. Methods : Subjects were divided into two groups; static stretching(group Ⅰ, n =11), fascia stretching(group Ⅱ, n=13). Both groups executed the exercise thre e times a week for 4 weeks. The ranges of hip motion were assessed by gonio meter, the muscle strenth was conducted by Microfet2, and the pelvic alignment was assessed by Posturemeter before and after in both groups. The data was analyzed by the paired t-test to compare differences before and after on each group and the independent t-test to compare between the two gro ups. Results : In groupⅠ, showed significant increases in bilateral flexion, extensio n, and lateral rotation, while in groupⅡ, left abduciton and right lateral rotation i ncreased significantly. In groupⅠ, the difference of stretch of hip muscles was n o significant before and after, however, in groupⅡ, the strength of right lateral r otation significantly increased. There was no statistically difference in range of motion, strength, and pelvic alignment in between groups. Conclusion : According to the results, stretching exercises are effective for en hancing range of motion and pelvic alignment; however, they do not significatly i mprove muscle strength. To increase muscle strength, it is necessary to perform both stretching and strengthening exercises concurrently.

National Center for Complementary and Integrative Health(NCCIH) has divided complementary medicine into five main types. The first is biologically based therapy. Biological-based therapy is a field of treatment through an approach to human physical structure, which is not overlapped in modern medicine or is not deeply studied. The second is mind-body therapy. Mind-body therapy is medicine that mainly approaches the mind and treats the mind to treat physical diseases. The third is manual therapy. Manual therapy is a treatment that uses the hands directly on the patient's body part to treat. It is believed that humans are made up of the mind, body, and energy, and maintains an approach that local parts of the body are connected to the body as a whole. The fourth classification is energy therapy. Energy therapy is usually a therapy that approaches and treats the energy structure in the human body. Lastly, it is a therapy that is establishing a comprehensive medical system. Therapy, which establishes a comprehensive medical system, refers to a treatment that has been introduced from various cultures around the world for a long time and has its own independent system. Among the various complementary and alternative therapies, this study examines the most widely used biological-based therapy, mind and body therapy, and manual therapy, except for oriental medicine, excluding korean medicine, in consideration of the domestic medical dualization system.

PURPOSE : This study is a systematic literature review carried out to provide the most efficient treatment method by comparatively analyzing and considering the existing previous papers on shoulder diseases that cause shoulder pain. METHOD : The research papers were published by December 2022, and a literature search was conducted using the electronic databases RISS, KISS, SCIENCE ON, DBpia, and Google Scholar. Search terms include 'adhesive capsulitis', 'rotator cuff', 'shoulder impingement syndrome', 'myofascial pain syndrome', 'calcific tendonitis', 'shoulder instability', and 'intervention', and 58 articles were included. It became. 9 studies were adhesive capsulitis, 10 studies were rotator cuff, 15 studies were shoulder impingement syndrome, 9 studies were myofascial pain syndrome, 5 studies were calcific tendinitis, and 10 studies were shoulder instability. RESULT : As a result of this study, the PNF technique was confirmed as an effective treatment for adhesive capsulitis, and joint mobilization techniques (mulligan, Spencer technique, Kaltenborn) were also suggested as effective treatments. For rotator cuff tear, elastic band resistance exercise, isometric exercise, and trunk muscle strengthening exercise combined with concave humeral joint mobilization and stretching are applied as an early acceleration protocol. As an independent exercise program, a program including stretching and strengthening exercise, shoulder chest It is suggested to apply exercise, spine movement exercise. For shoulder impingement syndrome, stabilization exercise, strengthening exercise, and manual therapy techniques are added to the exercise, suggesting that an intervention method is an effective treatment method for shoulder impingement syndrome. For myofascial pain syndrome, it is proposed to apply stretching and stabilizing exercises to maintain normal function for a long period of time after removing trigger points by applying ischemic compression therapy and extracorporeal shock waves. For calcific tendonitis, it is suggested to apply kinesio taping after performing extracorporeal shock waves in the shoulder hyperextension and medial rotation posture. Strengthening of the stabilizing muscles was confirmed as an effective treatment for shoulder joint instability, and McConnell taping was also effective in the mobility and stability of the shoulder blade. PNF manual resistance technique has also been suggested as an effective treatment. CONCLUSION : The results of this study mainly consisted of shoulder stabilization exercise, muscle strengthening exercise, and electrical therapy as interventions for shoulder pain, and provided evidence for physical therapy for shoulder pain, but additional research is needed. Evidence must be provided.

Background : The purpose of this study is to analyze the difference the im pact of their affiliated characteristics and the general characteristics on depa rtment satisfaction, career maturity, and career stress of C-college students. Methods : The study was conducted from June, 2022 of 279 students in C -college health department and non-health department in Suncheon City. Results : There was a significant difference in career maturity and career stress to gender of the students. But the`re was no significant difference in department satisfaction. There was no significant difference according to grade level. There was a significant difference in department satisfaction, career maturity and career stress according to health and non-health department. Conclusion : Before and after the career decision period, it is necessary to operate a counseling for career interest, effective career guidance, and stres s control. Various supports are needed, such as providing major-related subject programs and certificate acquisition programs.

Background : The aim of this study was to investigate the effects of Foot Intrinsic Muscles Exercise Program on Balance and Walking in Stroke Patients with Pre-existing hallux valgus. Methods : This study was designed ABA format in single subject research design. The participants were trained the foot Intrinsic Muscles Exercise Program training for 30 minutes a day, 5 times a week, for two weeks. Before the treatment is implemented, the baseline (A) data was collected for 5 times. Foot Intrinsic Muscles Exercise Program training (B) data was collected 10 times during intervention. Baseline (A’) data was collected 5 times after the intervention. Foot Intrinsic Muscles Exercise Program training proceeded with realignment, and strengthening. The balance was measured by TETRAX Interactive Balance System for static and Timed Up and Go test (TUG) and 10m walk test(10 MWT) for dynamic. Results : As a result of the study, the static and dynamic balance were improved after intervention. These effects were maintained even during the regression baseline period. Conclusion : The Results showed that Foot Intrinsic Muscles Exercise Program training was effective in the improvement of static, dynamic balance and gait.

Background : Research has been actively conducted on methods that can apply co mplementary medicine to various fields, but few studies have been conducted on how Korean Pharmacists working in pharmacies can use complementary medicine. Therefore, it is a meaningful study to provide a way for Korean Pharmacists to use complementary medicine to perform clinical pharmacy more effectively in pharmacies b y looking at the profession of Korean Pharmacists and analyzing various therapies of complementary medicine. In addition, these attempts will not only expand the capabilities of Korean Pharmacists, but will also help to develop methods that can utilize the knowledge and treatments of complementary medicine in the healthc are field. Methods : In this study, we will analyze in detail the role that Korean Pharmaci sts play in pharmacies, and focus on nutritional therapy among complementary me dicines that herbal pharmacists can use in pharmacies. Results : In this paper, among various raw materials for health functional foods, w e have summarized the functional raw materials made from natural products, and in p articular, we have dealt with only the notification-type raw materials listed in the revo lution of the Health Functional Food Code. Since it has been selected and summarize d mainly on items that have been verified for various types of functionality, it is expected to be a material that can sufficiently secure the clinical value of use in p harmacies. Conclusion : If Korean Pharmacists develops knowledge of complementary medic ine including nutrition therapy and engages in pharmacist work, it is expected that it will be possible to provide active advice so that patients can engage in more int egrated healthcare, not just explanations for selecting medicines in the process of consultation with the patient.