Earticle

이 연구의 목적은 군 자살 사후개입 치유 및 관리방안을 도출하여 자살사고 재발방지와 부대 운영의 정상화를 도모하기 위함이다. 자살 사후개입은 자살발생 후 회생은 물론 특이한 상황과 위험행동을 예방하는 것이다. 본 연구의 연구방법은 문헌연구 및 사례분석으로 군 사망사고와 자살사고 분석을 통해 자살사고의 특징을 살펴보고, 외국군의 자살사고 예방 및 정신건강 증진 정책과 최근 학술동향 및 이슈를 고찰하였다. 연구결과 자살시도 및 우려자에 대한 치유 및 관리방안은 다음과 같다. 첫째, 치유전문가 양성을 위한 교육 및 외부전문가를 활용하며, 교육콘텐츠 개발과 유가족에 대한 치유프 로그램 안내 및 연결이다. 둘째, 관리방안은 자살시도 후 개입과 차별화된 관리대책과 더불어 개인 스트레스 극복 및 회복탄력성을 강화시켜 자살률을 줄여나가야 한다. 더불어 생명존중의 문화를 포함하는 병영문화 혁신정책이 지속적으로 추진되어야 할 것이다.

The purpose of this study is to prevent suicides in military and stabilize operation of a military unit by deriving treatment and management measures through suicide postvention. Suicide postvention assists in recovery after suicidal events and prevents possible risky behaviors, including continued suicidal behavior. The results of this study suggested the treatment and management plans for those attempting suicide as follows. First, it is necessary to cultivate mental health professionals by utilizing educational programs and external experts, develop the educational contents and provide healing programs for the families who lost their loved ones. Second, the management plans should reduce the suicide rate by emphasizing postvention after suicidal attempts, as well as reinforcing the ability of individual soldiers to overcome stress and strengthen resilience.

Objective: This study aimed to develop a healing art program for the psychological rehabilitation of stroke patients and to evaluate its effectiveness. Design: The study employed a non-equivalent control group pre-post design Methods: The participants included 40 stroke patients hospitalized at P Hospital in J City, G Province, were targeted. Of these, 20 were assigned to the experimental group and 20 to the control group. The healing arts program comprised horticultural therapy, art therapy, music therapy, and literary therapy, and was conducted twice a week for 4 weeks, for a totalling of 8 sessions. Data were analysed by frequency, mean, standard deviation, t-test, ANOVA with SPSS 24 Win program. Result: After 4 weeks of participation in the healing art program, the experimental group demonstrated significant improvements. Depression scores decreased from 18.75±7.41 points to 10.25±6.70 points, and self-esteem scores increased from 26.30±6.95 points to 35.60±9.60 points, rehabilitation motication scores rose from 85.90±33.76 points to 123.25±45.42 points. Furthermore, the experimental group showed a significantly greater reduction in depression scores and a more substantial increase in self-esteem and rehabilitation motivation scores compared to the control group. Conclusion: These results confirm the effectiveness of the healing arts program in reducing depression and enhancing self-esteem and rehabilitation motivation among stroke patients. It is recommended that this program be utilized as a psychological rehabilitation intervention for stroke patients.

Increasing life expectancy leads to a rise in the prevalence of aging-related mental diseases and a concomitant increase in the financial and societal pressures related to their prevention and management. This issue is attracting increasing attention from researchers. Therefore, this study aimed to determine whether a healing program in a forest environment is effective for improving cognitive function, depression, anxiety, and stress in elderly people. A nonequivalent control group pretest-posttest design was used. The experimental group consisted of 18 males and females aged 60 to 80 years who participated in a forest healing program for seven days, while the comparison group comprised 10 people with similar demographics. For the process of data analysis, this study performed a cross-analysis to determine the homogeneity of the data and carried out the Wilcoxon signed-rank test, a nonparametric statistical test, to verify the significance of each group. Participation in the forest healing program led to a significant improve-ment in cognitive function (p=0.030). The levels of depression decreased, but this result was not statistically significant. The levels of anxiety decreased significantly (p=0.004). The mean cortisol score, a measurement of stress, decreased, but it was not statistically significant. These findings confirmed the effectiveness of this program for improving certain mental conditions of elderly people, and affirmed that the use of long-term forest healing programs can be expected to alleviate national pressures created by aging societies.

배경: 전 세계적으로 개인 맞춤형 웰니스 관광에 대한 수요가 증가함에 따라 천연자원을 보유한 제주도가 자연 치유 관광의 주요 목적지로 주목받고 있다. 그러나 현재 제주도의 웰니스 프로그램은 자연치유 효과에도 불구하고 방문객의 심리적·행동적 다양성을 충분히 반영하지 못하고 있다. 목적: 본 연구는 제주 웰니스 관광객을 소비 성향 과 자기효능감에 따라 세분화하고, 이를 바탕으로 맞춤형 웰니스 프로그램 추천 방안을 제시하고자 한다. 방법: 제주 를 1회 이상 방문한 응답자 1,000명을 대상으로 설문조사를 실시하였으며, 데이터 전처리 후 953부의 유효 응답을 최종 분석에 활용하였다. 탐색적 요인분석을 통해 두 가지 요인을 도출하였고, k-평균 군집분석, 카이제곱 검정, 분산분석(ANOVA)을 활용하여 집단 특성을 분석하였다. 결과: 분석 결과, 제주 웰니스 관광객은 (1) 숲길 체험·트 레킹 등 자연 활동 중심의 참여를 보이는 절제된 소비 성향 및 높은 자기효능감을 가진 집단, (2) 고비용·구조화된 프로그램 및 신체 활동 참여가 활발한 소비 주도 성향과 높은 자기효능감을 가진 집단, (3) 비교적 참여 수준이 제한 적인 균형된 소비 성향과 낮은 자기효능감을 가진 집단으로 분류되었다. 또한 집단 간 활동 선호와 인구통계학적 특성에서 유의한 차이를 보였다. 결론: 소비 성향과 자기효능감에 따른 심리적 세분화는 제주 웰니스 관광객의 활동 유형을 효과적으로 구분하며, 집단별 맞춤형 자연 기반 프로그램 추천을 통해 참여도와 만족도 향상에 기여할 수 있음을 시사한다. 본 연구는 웰니스 관광 프로그램 설계에서 행동 및 심리 프로파일링의 중요성을 실증적으로 제시 하며, 향후 다양한 지역 및 심리적 요인을 고려한 연구의 필요성을 제기한다.

Background: As demand for personalized wellness tourism increases, Jeju Island, with rich natural resources, is emerging as a destination for nature-based healing tourism. However, wellness programs in Jeju do not reflect the psychological and behavioral diversity of visitors. Objective: This study aims to segment Jeju wellness tourists based on their consumption tendency and self-efficacy and to provide implications for recommending wellness programs grounded in this psychological segmentation. Methods: A survey was conducted with 1,000 respondents who had visited Jeju at least once. After data preprocessing, 953 valid responses were retained for analysis. Two factors (consumption tendency and self-efficacy) were derived through exploratory factor analysis, and cluster characteristics were analyzed using k-means cluster analysis, chi-square tests, and ANOVA. Results: Three clusters were derived: (1) a restrained consumption and high self-efficacy group characterized by participation primarily in nature-based activities such as forest trail experiences and trekking, (2) a consumption-driven and high self-efficacy group that actively participated in high-cost, structured programs and physical activities, and (3) a balanced consumption and low self-efficacy group characterized by relatively limited participation. Significant differences were identified in activity preferences and demographic characteristics across clusters. Conclusions: Psychological segmentation based on consumption tendency and self-efficacy differentiates activity patterns among Jeju wellness tourists and suggests that recommending nature-based programs for each group can contribute to enhancing participation and satisfaction. This study empirically demonstrates the importance of behavioral and psychological profiling in the design of wellness tourism programs and highlights the need for future research that considers regional and psychological factors.

본 연구는 삼림의 공익적 가치 공유를 위한 장애영역에서의 산림치유프로그램 방향성 제고를 위한 목적에서 수행되었다. 이를 위해 2021년까지 장애영역에서 숲을 휴양, 치유, 체험, 교육 등의 영역을 포함한 원예의 영역까지 매개로 삼은 35편의 연구에 대한 탐색 및 분석을 실시하였다. 그 결과, 장애인숲프로그램 연구논문은 2001년부터 시작되었고 꾸준히 증가하고 있다. 출처별로 살펴보면, 한국산림휴양학회가 5편, 충북대학교가 4편으로 가장 많았다. 체험을 주제로한 프로그램의 비율은 83%에 육박했으며, 소수의 연구만이 치유의 목적으로 수행되었다. 장애영역에서의 숲 관련 연구대상은 발달 및 인지 대상의 연구가 53%에 달했고, 성인을 대상으로 한 연구가 33.3%로 가장 많았다. 장애영역에서는 숲의 긍정적인 효과로 검색할 때 43%가 심리·정서적 측면을 다루고 있었다. 숲 관련 연구에서 사용한 연구 방법에 대한 분석 결과 양적연구가 97.1%에 달했으며, 실험연구는 약 51.4%에 달했다. 연구결과들은 구체적으로 장애유형에 따라 능력이나 발달을 지원하는 연구 사례는 거의 없었다. 치유의 관점으로 장애영역에서의 숲 관련 연구는 주로 숲 환경에 대한 체험이 주를 이루고 있으며, 치유와 연관성을 갖기에는 어려운 연구 결과들이 있어 더 구체적인 연구주제를 분석하는 것도 의미가 있을 것으로 보인다. 이러한 결과를 바탕으로 우리나라 장애영역에서의 숲 휴양, 치유, 체험 관련 프로그램연구의 탐색을 통해 산림치유프로그램의 방향에 대해 논의하였다.

This study was conducted for the purpose of enhancing the direction of forest healing programs in the area of disability for sharing the public interest value of forests. By 2021, Exploration and analysis of 35 studies were conducted that studied recreation, healing, experience, education, and horticulture through forest as a medium in the disabled area. Looking at the results, research papers on forest programs for the disabled began in 2001 and are steadily increasing. By source, the Korean Forest Recreation Society had the largest number of 5 and Chungbuk National University had 4. The proportion of experience-themed programs was close to 83%, and only a few studies were conducted for the purpose of healing. 53% of the forest-related research subjects in the disability area, and 33.3% of the studies were adults. In the area of disability, 43% dealt with psychological and emotional aspects when searching with the positive effects of forests. As a result of the analysis of the research method used in forest-related studies, 97.1% of quantitative studies were conducted, and 51.4% of experimental studies were conducted. There are few research cases that specifically support ability or development according to the type of disability. From the perspective of healing, forest-related research in the area of disability mainly focuses on experiencing the forest environment, and it is also meaningful to analyze more specific research topics as there are few research results that are difficult to be related to healing. Based on these results, the direction of forest healing programs was discussed through research on forest recreation, healing, and experience-related programs in the field of disability in Korea.

Purpose: This study aimed to develop a forest healing program incorporating expressive writing to enhance mental health among middle-aged women in the post-COVID-19 era and evaluate its effects on depression and somatization symptoms. Methods: The intervention consisted of a six-session program, modified from the forest healing program used by the Korea Forest Service, with expressive writing activities tailored to the target population. A quasi-experimental, nonequivalent control group pretest-posttest design was employed. Participants included 24 women aged 40∼59 with middle or high school-aged children, divided into an experimental group (n=12) and a control group (n=12). The experimental group received the intervention, and self-reported surveys were conducted at baseline, immediately post-intervention, and four weeks post-intervention. Data were analyzed using SPSS 21.0 with ? -tests, t-tests, and repeated measures ANOVA. Results: The results showed significant reductions in depression 2 (t=3.76, p=.003) and somatization symptoms (t=3.12, p=.010) in the experimental group compared to the control group immediately after the intervention. These effects persisted at four weeks post-intervention for both depression (t=3.68, p=.004) and somatization symptoms (t=2.72, p=.020). Conclusion: The findings suggest that this program is an effective nursing interven- tion for reducing depression and somatization symptoms in middle-aged women recovering from COVID-19 pandemic-related stress.

Purpose: This study aimed to evaluate the effects of an agro-healing program on depression, stress, and cognitive function in older adults. Methods: A quasi-experimental, nonequivalent control group pretest-posttest design was used. The study was conducted from July 16 to September 6, 2024. Sixty-two individuals aged 65 or older residing in Gimcheon, Gyeongsangbuk-do, were recruited according to the selection criteria (31 in the experimental group and 31 in the control group). The final analysis included 30 participants in each group. The program was delivered by one main instructor (a healing farmer) and three assistants. The pretest assessed general characteristics, the Geriatric Depression Scale Short Form-Korean version, Stress Response Inventory-Modified Form, and Cognitive Impairment Screening Test. The experimental group participated in the agro-healing program once a week for 90 minutes over 8 weeks. The posttest included the same measurements as the pretest. Data were analyzed using IBM SPSS ver. 23.0. Results: The experimental group, which participated in the healing agriculture program, showed reduced depression (F=7.97, p=.007) and stress (F=282.70, p<.001) and improved cognitive function (F=10.12, p=.002) compared to the control group. Conclusion: The findings suggest that the agro-healing program is an effective intervention for reducing depression and stress and improving cognitive function in older adults. We propose its use to promote health and prevent dementia in this population.

Purpose: The purpose of this study was to verify physical and psychological effects of life-oriented forest healing program (LOFH) using urban forests in adults over 40 years of age. Methods: A non-equivalent control group pre-posttest design was used. There were 50 participants in the experimental group and 52 in the control group (a total of 102 individuals). The LOFH was conducted twice a week (3 hours per week) for a total of four weeks. Body composition, psychological states (such as depression and anxiety), and quality of life (QOL) were measured before and after the program. Results: Depression was significantly reduced in the group to which the forest healing program was applied. There was no significant difference in body composition (body mass index, body fat percentage, muscle mass, lean mass), other psychological states (anxiety, mood), or QOL. Conclusion: The LOFH was useful for improving depression in adults over 40 years of age. It is necessary to develop other LOFHs to improve body composition and quality of life.

숲과 자연이 심신의 회복과 건강증진에 기여가 크다는 일반적인 기대와 신념이 우리에게 자리 잡고 있는 것이 사실이다. 그러나, 대부분의 사람들이 당연하게 인정하는 것에 비해서, 그 치유적 효과의 변인 혹은 기제에 대하여 밝히려는 연구는 매우 부족하였던 것이 사실이다. 이에 (재)한국음주문화연구센터와 (재)한국녹색문화재단은 알코올 의존자와 그 가족들을 대상으로 하여, 숲체험의 치유효과를 검증하는 연구를 진행하였다. 특히, 2006년 연구가 비교집단 없이 진행된 점을 고려하여, 동일문제를 가지고 있고 실험집단과 유사한 수준으로 알코올 전문기관의 치료재활 서비스를 제공받고 있는 사람들을 대상으로 비교집단을 구성하여 효과성 검증을 시도하였고, 숲체험의 치유효과를 설명할 수 있는 측정변인으로서 정서적 안정성의 상승, 수용행동의 증가 및 스트레스 지각수준의 저하, 그리고 자아존중감의 향상 등을 선정하였다. 또한 알코올 사용 장애가 가족병이라고 일컬어지는 점을 고려하여, 의존자 본인은 물론, 의존자의 가족들에서는 어떤 변화가 나타나는지도 의존자들과 동일한 절차 및 변인으로 검증하였다. 그 결과, 의존자와 가족 모두에서 대체로 정서적 안정성이 향상되는 결과를 보였다(의존자: 부정정서 체험전 평균=9.44, 체험후=6.87. 가족: 긍정정서 체험전=14.39, 체험후=20.43). 수용행동은 의존자보다는 가족집단에서 뚜렷한 변화를 보였고(체험전=62.17, 체험후=66.69), 의존자의 경우, 자아존중감에서 변화를 보였다. (체험전=27.67, 체험후=29.69). 결론적으로 숲체험 프로그램이 알코올 사용 장애 문제를 지닌 사람들과 그 가족에 대해서, 알코올상담센터 등 전문 기관에서 이루어지는 다양한 프로그램과 유사하거나 더 나은 결과를 보였는데, 이는 숲체험 참가자들도 이미 각 소속 기관의 서비스를 받고 있는 점을 고려할 때, 독립적으로 효과적이라기보다는 상호 상승효과가 가능함을 시사하는 것이라 하겠다. 그리고 기타 제한점 및 제안점에 대하여 논의하였다.

There has been generalized expectations and beliefs that the forest(nature) has an recovering effect on body-mind health. But, the research related to exploring variables and mechanisms of therapeutic effects of the forest has been insufficient. The Korean Alcohol Research Foundation & Korea Forest Foundation examined the Therapeutic effects of the forest on alcohol dependence patients and their families. Especially, considered that the 2006 research carried out pre-post test only for experimental group, the comparison group was comprised of other alcohol dependence patients and their families receiving similar therapeutic interventions at outpatient centers(called 'Alcohol Counselling Center' in Korea) for alcohol problems and therapeutic communities. Dependant variables were emotional stability, acceptance behavior, level of stress perception, and self-esteem. Considered that alcohol problems are characterized as family disease, patient's families also received the same intervention and assessment. The results were that emotional stabilities were generally improved in both patients and their families, acceptance behavior obviously improved in family group than patient group and self-esteem has been elevated in patients group than family group. In conclusion, Forest-healing(experience) program was proved to have similar and better effects on patients and families than the various programs of the outpatient centers and therapeutic community. It suggest that this program has mutual synergistic effect with the other general alcohol programs. And limitations and propositions were discussed.

본 연구는 심리운동 관점의 산림치유 프로그램이 중년의 숲 경험 정도에 미치는 영향을 알아보기 위해 진행되었다. 심리운동 관점으로 숲에서 산림치유적 요소를 적용하여 프로그램을 구성하였으며, 중년을 위한 심리운동 관점의 산림치유 프로그램이 숲 경험에 어떤 영향을 미치는지 연구하였다. 이를 위해 경험의 3가지 요소(인지적 자유, 내적 동기, 인지적 유능감)로 이루어진 총 9개 문항의 숲 경험척도를 이용하였다. 본 연구의 측정도구는 숲 경험척도로 2017년 김윤수가 개발한 9 문항의 척도로 Deci와 Ryan의 자결성 이론을 근거로 하고 있다. 2019년 9월 2일~9월24일 40~60대C시에 거주하는 성인을 대상으로 산림치유프로그램을 진행하였다. 1차에 2회기 1회기당 40분씩 총12회기 심리운동관점의 산림치유 프로그램을 실시하였다. 심리운동 관점의 산림치유프로그램이 인간을 이해하고 환경에 적응하는 신체 기능에 대한 폭넓은 이해를 제시하고자 한다.

This study was conducted to investigate the effect of a forest healing program from a psychomotor perspective on the forest experience level of middle-aged adults. The program was constructed by applying forest healing elements in the forest from a psychological exercise perspective, and the effect of a forest healing program from a psychological exercise perspective on the forest experience level of middle-aged adults was studied. This study used the Forest Experience Scale with a total of 9 items consisting of three elements of experience - cognitive freedom, intrinsic motivation, and cognitive competence. It was developed by Kim youn-soo in 2017 and based on Deci and Ryan’s theory of self-determination. From September 2 to September 24 in 2019, the forest healing program from the perspective was conducted for middle-aged adults living in the C city in their 40s and 60s. A total of 12 sessions were carried out, each session lasted for about 40 minutes and two sessions were conducted a day. This study attempted to present a broad understanding of the body's ability to understand humans and adapt to the environment through the forest healing program from a psychomotor perspective.

본 연구는 코로나19 시대에 요구되어지는 산림치유프로그램의 구성 요소를 파악하고 그에 대한 요구도 조사를 실시하였다. 조사에는 산림치유지도사, 숲해설가, 유아숲지도사 등 산림복지전문가 외 총 215명이 참여하였다. 조사내용은 산림치유프로그램의 주요 분야를 치료적 측면, 교육적 측면, 치유적 측면, 사회적 측면, 셀프경영적 측면, 문화적 측면 총 6개 영역으로 나누고 각각의 하위 요소에 다섯 문항의 세부영역을 포함시켜 총 30개의 체크리스트를 만들었다. 각 문항은 5점 리커트 척도를 사용하여 측정하였고 모든 자료는 SPSS 20.0 으로 분석되었다. 그 결과 치료적 측면이 가장 높은 요구도를 보였으며 치유적＞교육적＞사회적＞문화적＞셀프경영적 측면 순으로 나타났다. 30개 체크리스트 중 스트레스 해소, 면역력 증진, 고립감 해소, 숲테마 여행, 분노조절, 자아성찰 순으로 높은 요구도를 보였다. 이 같은 결과는 코로나19가 장기화 되면서 사람들이 겪고 있는 멘탈데믹인 생활 스트레스, 불안, 공포의 증대, 주변 사람에 대한 경계, 무기력 등을 해소하는 창구로서 산림치유프로그램이 시대의 요구에 맞는 대안으로 부각될 수 있을 것으로 보인다. 이에 변화된 사회적 패러다임의 요구에 부응하여 능동적인 산림치유프로그램의 가능성제시 및 다양한 연구가 시도될 수 있을 것으로 본다.

This study was conducted to figure out elements of the forest healing program required in the era of COVID-19 and investigate demands about them. A total of 215 forest welfare experts such as forest healing therapists, forest commentators, and kids-forest instructors took part in this survey. The major fields of the forest healing program were divided into six categories (therapeutic, educational, healing, social, self-managed and cultural) and each categories included five sub-elements. The requirements for all 30 detailed elements were measured using the Likert 5-point scale and all the data was analyzed using SPSS 20.0 program. As a result, the therapeutic factor received the highest score and followed by healing, educational, social, cultural and self-management successively. In the results of the sub-contents, stress relief placed first and followed by immunity enhancement, isolation relief, forest themed trip, anger control and self-reflection successively. This results, as COVID-19 continues for a long time, reflects the role of the forest healing program as a way to relieve mentaldemic such as life stress, anxiety, and increasing fear, the wariness and helplessness. This study shows that the forest healing program is able to present new possibilities to cope actively with the demands on changed social paradigm.

본 연구의 목적은 웰빙관광만족도와 삶의 질사이에서 웰니스의 매개효과를 살펴보는 것이다. 웰빙관광이 삶의 질에 최근 웰빙관광이 증가하고 있음에도 불구하고 웰빙관광의 동기요인들을 통한 웰빙관광의 만족도가 삶의 질에 미치는 영향에 대한 연구 부족으로 인해 각 변인간의 영향 관계를 살펴보았다. 위와 같은 연구결과를 얻기 위하여 본 연구는 2021년 5월 10일부터 5월 21일까지 웰빙관광을 경험 해본 수도권 지역의 일반인 총 236명을 조사 대상으로 하였다. 연구결과는 다음과 같다. 첫째, 웰빙관광동기요인은 웰빙관광만족도에 긍정적인 영향을 미치는 것으로 나타났다. 둘째, 웰빙관광만족도는 삶의 질에 긍정적인 영향을 미치는 것으로 나타났다. 셋째, 웰니스는 웰빙관광만족도와 삶의 질 사이의 관계를 매개하는 것으로 나타났다. 본 연구의 시사점은 웰니스의 매개변수를 활용하여 웰빙관광이 삶의 질에 미치는 영향을 규명하는데 있다. 이를 통해 웰빙관광이 웰니스를 추구하는 웰빙관광객들에게 긍정적인 영향을 주어 삶의 질이 제고된다는 것을 확인하여 일상생활의 피로감이나 코로나 장기화로 인한 피로감을 해소하는데 웰빙관광이 효과적이라는 점을 밝혀냄으로서 웰빙관광 활성화에 기여하였다.

This study aims to analyze the impact of well-being tourism motivation on quality of life through well-being tourism satisfaction, focusing on wellness mediated effects. Recently, despite the growing number of well-being tourism pursuing wellness, the lack of research has led to a close analysis of the impact of well-being tourism motivation on quality of life through well-being tourism satisfaction. For this study, a total of 236 people who have experienced well-being tours in the metropolitan area were surveyed from May 10 to May 21, 2021. First, well-being tourism motivation has a positive effect on well-being tourism satisfaction. Second, well-being tourism satisfaction has a positive impact on the quality of life. Third, Wellness has a positive indirect effect as a partial mediator between well-being tourism satisfaction and quality of life The implications of this study are to demonstrate the impact of well-being tourism on quality of life using Wellness' mediators This study suggests that wellness tourism plays an important role in improving the quality of life. It was analyzed that well-being tourism had a positive effect on improving the quality of life at a time when the fatigue of daily life was increased due to prolonged COVID-19. In addition, Wellis analyzed that it is an important factor in enhancing the quality of life for well-being tourists. This contributes not only to the academic contribution to the revitalization of well-being tourism, but also to the development of stress improvement routes to improve people's lives nationally.

Purpose: This study aims to determine the effects of the Healing Beats program on stress, heart rate, and sleep quality in colorectal cancer patients treated with chemotherapy. Methods: The design of this study is a randomized controlled trial design. The data was collected from May 1, 2019 to August 31, 2019. The data of a total of 66 patients were collected and analyzed with 22 subjects in the experimental group, 22 in the placebo group, and 22 in the control group. The experimental group was to listen to the Healing Beats program of beats per minute equal to the subject's resting heart rate, and the placebo group was to listen to their favorite music. The control group did not participate in any sound listening treatment. Listening to music was performed four times a day, 20 minutes each time during the course of two days. stress, heart rate, subjective sleep quality, and number of awakenings were measured. Collected data were analyzed using SPSS Statistics 25.0. Results: The results of this study showed that the Healing Beats program had a positive effect on stress, subjective sleep quality, and number of awakenings in colorectal cancer patients treated with chemotherapy, and the difference was statistically significant (p<.05). Conclusion: The results of this study showed that the Healing Beats program that corresponded with the heart rate of subjects seems to be effective in reducing stress and improving sleep quality, and is expected to be used as stress and sleep management intervention.

본 연구는 긍정심리기법을 적용한 치유여행 프로그램을 개발하는데 필요한 단초를 구하기 위해 설계되었다. 긍정심리 개입기법(PPI)을 여행맥락에 적용하여 6단계로 설정된 치유여행 프로그램을 구성하였고, 그것의 효과를 비교하기 위하여 2번에 걸쳐 장실험을 시행하였다. 연구1에서는 혼합설계 반복측정 실험을 설계하여 ‘여행통제 단순개입조건’, ‘개입통제 단순여행조건’, 그리고 여행도 개입도 없는 ‘완전통제조건’을 설정하여 치유기법과 여행이 결합된 ‘완전실험조건’의 주말 숙박여행 기간 전후 13종류 심리적 지수의 변화량과 비교 검증하였다. 대학생 190명이 자발적으로 참여하였으나 여행을 통한 치유 의지가 없거나 불성실 응답자를 제외한 157명의 자료를 최종 분석하였다. 효과 비교를 위해 준거로 설정한 심리적 지수에는 정서상태(우울, 불안, 긍정기분), 인지상태(주의력), 긍정여행심리자본(전체, 효능감, 희망, 낙관주의, 복원력), 긍정심리지수(전체, 즐거운 삶, 적극적 삶, 의미있는 삶) 등이 포함되었다. 반복측정 변량분석 결과, 통제집단에 비교하여 완전실험조건에서 여러 지수의 개선효과가 발견되었으나 해석이 다소 어려운 점이 있었다. 연구1은 실험 상황과 여행일정 등이 일관되게 통제되지 못한 한계가 있었고, 이를 극복하기 위해 연구2를 설계하였다. 1박2일 단체여행을 수행하는 일반인 부부 5쌍(10명)을 대상으로 치유개입여행조건(6명)과 단순여행조건(4명)의 여행전후 심리적 지수 변화량을 비교하였다. 분석결과, 여행심리자본과 긍정심리지수 대부분이 치유기법이 개입된 여행집단에서 유의한 수준에서 더 높게 나타났다. 결국 연구1과 연구2는 여행 경험과 긍정심리치유기법이 각각 효과적이지만 두 가지를 결합할 때 힐링효과가 가장 극명하다는 것을 알려준다. 본 연구의 결과는 치유여행 프로그램을 체계적이며 이론적으로 타당하게 구성할 수 있는 가능성을 알려준다.

This study was designed to find out the core points to develop a healing travel program by application of Positive Psychological Intervention(PPI: Seligman, 2002). In temporary, the 6-step healing travel program was developed through an experts meeting. In order to test the effects of the developed program, two studies were performed. In Study 1, an 2(travel or not) × 2(intervention or not) field experiment has been designed and performed by participation of undergraduate students 157. The variations of 13 psychological indexes between before and after the travel period have been compared among the 4 cells. The psychological indexes include emotional state, attentional level, positive psychological capital for travel(PospsyCAP, efficacy, hope, optimism, resiliency), and PPTI(total, pleasant life, good life, meaningful life). The results of the Study 1 showed that the full-experimental cell(i.e., the 2 conditions were combined) has strongest effects with significant finding of 5 indexes, compared to the others. However, the results have difficulties to be interpreted because of heterogeneous variation of participants for experimental travel. Study 2 was designed to get simple data from homogeneous participants who were 10 adults with the same travel and allocated into intervention cell and none cell. The results of Study 2 showed that the experimental condition(i.e., intervention cell) had significantly higher variations in 7 indexes including positive PsyCAP for travel and PPTI than control group. These results imply that the developed healing travel program based on PPI is valid and useful.

최근 산림치유가 치유프로그램 참가자의 참가동기로는 잘 알려져 있지만 인간의 치유 프로그램 활동의 향에 대한 연구가 적절하게 이루지지 않은 실정이다. 더욱이, 현재 치유프로그램 상품이 많이 개발되고 있지만 치유 프로그램 참여의 향에 대한 연구는 아직 거의 수행되지 않았다. 이 연구의 목적은 치유 프로그램 활동의 기여 요인을 탐색적 인 방법으로 조사 연구하는 것이다. 이 연구에서 분석한 ‘숲 속 노인원’ 치유프로그램은 순천만국가정원과 순천자연휴양림에서 자연치유프로그램을 장려하기 위하여 개발된 치유프로그램이다. 60명의 프로그램의 참가자가 응답 했는데, 치유의 각 역에서 프로그 램 활동이 여러 치유 항목에 기여했다는 결과를 보여주었다. 정서적(심리적), 신체적(물 리적), 개인적(사회적) 관계에서 치유에 기여하는 요소들이 차별화되어 나타났다. 순천만국가정원과 순천자연휴양림에서 산림치유 프로그램의 구체적인 치유 기여 요 소의 내용을 참가자의 개방형 질문을 통해 분석하다. 산림치유에 대한 치유 프로그램 기여분야에서의 이론 검증에 대한 시사점이 제시되었고 치유 프로그램 상품 개발에 대한 실제 함축된 의미가 제안되었다.

Recently, forest healing has been well-known as being related to the participant’s motivation within a healing program. However, the influence of program activity on human healing has not been as properly researched as it could have been. Even though the healing program products are increasingly showcased, testing of their effects toward the healing of participants is lacking. The purpose of this study is to explore factors that contribute to the healing program activity. The healing program ‘Forest elderly-garten’, Suncheon Bay National Garden and Suncheon Nature Forest Healing Program (developed for promoting a natural healing program in Suncheon) were analyzed for this study. Sixty participants in the program responded. The result showed that there are several items contributing to program activity in each domain of healing: emotional (psychological), physical, and personal (social) relations. The specific contributing healing factors of Suncheon Bay National Garden and Suncheon Nature Forest Healing Program was also content analyzed by participants with open-ended questions. Implications for theory verification in the field of forest healing was indicated and practical ideas for forest healing program products’ development were suggested.

Existing youth welfare institutions such as youth counseling centers, youth shelters, and out-of-school youth support centers provide individual and disconnected services such as protection, treatment, education, and autonomy, but generally lack comprehensive and professional functions. Therefore, it is necessary to construct a public infrastructure of youth welfare to comprehensively support treatment, education, and rehabilitation so that youth with learning, emotional, and behavioral disorders can be enabled to enjoy normal lives. Therefore, this study aimed to provide basic data for a feasibility analysis regarding the establishment of youth healing centers for the emotional healing of youth in Jeju and other regions and provinces. In other words, this study sought to analyze the current status of youth who need healing and relevant facilities, and healing program planning in accordance with the functions of the Youth Healing Center, and to identify the composition and characteristics of a detailed facility that is suited to the healing programs. This study assumed that the to-be-constructed Jeju Youth Healing Center warrants its treatment effects at the same level as the National Youth Healing Center.

This study identifies the specific emotions (anxiety, depression, anger, irritability, and discomfort) that cause stress in modern people. This study was conducted to help maximize the performance of a company by reducing stress of modern people by studying what stress-inducing emotions are reduced among Solhyang Healing Forest Road, Meditation Garden, Exercise Space, Music Environment, and Zoo). This study conducted a questionnaire survey by extracting samples based on demographic characteristics of 70 people. First, in this study, frequency analysis was performed on the demographic characteristics of the subjects. Second, Cronbachn'α was calculated to check the internal consistency of anxiety, depression, anger, irritability, and discomfort. Third, in order to investigate differences in stress-induced emotions in the spatial type of forest healing program, repeated ANOVA was performed. As a result of this study, among the four stress-induced emotions of modern people (anxiety, depression, anger, irritability, and discomfort), the healing center program, healing desk road, exercise space, music environment, and zoo specifically reduced discomfort and anger, and Geumgangsong The Observation Deck, Solhyang Healing Forest Road, and Meditation Garden specifically reduced discomfort and irritation, and 8 types of forest healing program spaces (Healing Center Program, Healing Deck Road, Geumgang Song Observatory, Solhyang Healing Forest Path, Meditation Garden, Exercise Space, Music Environment, Zoo ) Has shown that among the four stress-induced emotions (anxiety, depression, anger, irritability, and discomfort), the most unpleasant feeling is reduced.