Earticle

초록

영어

When standing, walking, or running for extended periods of time, fatigue occurs in the legs.

Although there are many ways, to release tense or fatigued leg muscles, in the case that there is insufficient time to relax. an easy way to release leg fatigue is using an inclined step(about 3 minutes). This method was more effective than performing stretching exercises as studied. An experiment was conducted on a golf course in the Kangwon province in Korea.

Subjects were chosen randomly and consisted of 5 females and 4 males golf caddies. Their main tasks consisted of pulling golf carts to the bottom of a hill f3r 8 to 10 hours and sometimes lifting and lowering golf clubs during the duration of one day. EMG was measured after work and after using the previously mentioned inclined Steps for the lower legs using ME3000P. This study investigated the types of inclined Steps which would be most effective and appropriate for golf caddies, whether sex difference had any influence existed between male and female workers. The results showed that a step with a 20 angle was most effective for males and a step with a 25 angle was most effective for females. Females showed faster recovery from fatigue than males. However, there were no statistical significance between males and females.

키워드

저자

• 김순례
• 권영국

참고문헌

발행기관

간행물

표지보기 관심저널 등록

• 간행물명

  한국직업건강간호학회지 [Korean Journal of Occup ational Health Nursing]

• 간기

  계간

• pISSN

  2287-2531

• eISSN

  2466-1856

• 수록기간

  1991~2026

• 십진분류

  KDC 512 DDC 610