무릎관절 근 피로 유발 후 간헐적 massage가 quadriceps 및 hamstrings 의 total work에 미치는 영향
The effect of massage on total work during high intensity intermittent isokinetic exercise on taekwondo players' knee
The purpose of this study was to analyses the effect of massage on total work during high intensity intermittent isokinetic exercise on taekwondo players' knee. The subjects were places in 2 groups: experimental group (n=11) continued massage and control group(n=10). Muscle strength was evaluated by total work of the knee using isokinetic exercise machine(Cybex NORMTM 770, USA). This result of the study are as follow; 1) Hamstrign and quadriceps of control group and massage group decrease significantly total work as set time passes(p<0.001). 2) There is no significant between a control group and a massage group, so after the fatigue of Hamstring and quadriceps, two minutes massage during set time is no significant of maintain endurance strength. 3) FT muscle fiber working is construed as a decrease of total work 3set and 4set. A local massage massages do not maintain to endurance strength as high intensity intermittent isokinetic exercise, but massages encourage to recover fatigue after exercise.
한국선수트레이너교육연구소 [Korean Athletic Training Assocaition]
설립연도
1992
분야
예술체육>체육
소개
KATA는 AT와 관련된 연수교육 프로그램을 보다 전문화되고 체계적으로 시스템을 구축하여 AT의 활성화와 제도정착을 위해노력함은 물론 각 분야의 전문 트레이너 교육을 보다 세분화하여 최신의지식과 정보를 일선 지도자 및 선수들에서 습득케 하여 AT의 중요성을 깊이 인식 시키고 수준높은 전문인을 양성하는데 주력하고있습니다.
간행물
간행물명
KATA 학술지 [The Journal of Korean Athletic Training Assocaition]