Earticle

초록

영어

The purpose of this study was to examine the effects of exercise routine formation on self-efficacy and health behavior among sport-for-all participants and to verify the mediating role of self-efficacy. Exercise routine formation was conceptualized as the extent to which exercise behavior becomes routinized and integrated into daily life through repeated practice. A total of 389 adults regularly participating in sport-for-all activities were surveyed. Data were analyzed using SPSS 28.0 and AMOS 28.0. Confirmatory factor analysis (CFA) and structural equation modeling (SEM) were conducted to test the proposed relationships, and bootstrapping analysis was performed to examine the mediating effect. The results indicated that exercise routine formation had a significant positive effect on self-efficacy and health behavior. Self-efficacy also had a significant positive effect on health behavior. Furthermore, self-efficacy partially mediated the relationship between exercise routine formation and health behavior. These findings suggest that exercise routine formation serves as an important behavioral mechanism for enhancing self-efficacy and promoting health behavior among sport-for-all participants. The study provides empirical evidence supporting the role of exercise routinization in fostering healthy lifestyles and offers practical implications for developing effective sport-for-all and health promotion programs.

목차

Abstract
Ⅰ. 서론
1. 연구의 필요성 및 목적
2. 연구가설
Ⅱ. 연구방법
1. 연구대상
2. 조사도구
3. 타당도 및 신뢰도
4. 자료처리방법
Ⅲ. 결과
1. 기술통계, 상관관계 및 판별타당도 검증
2. 적합도검증
3. 가설검증
4. 매개효과 검증
Ⅳ. 논의
Ⅴ. 결론 및 제언
1. 결론
2. 제언
참고문헌

키워드

저자

• 김유정 [ Kim Yu-jeong | 부산대학교(Busan National University)/석사 ]
• 김건호 [ Kim Geon-Ho | 강원대학교(Kangwon National University)/박사과정 ]

참고문헌

발행기관

간행물

표지보기 관심저널 등록

• 간행물명

  한국문화스포츠학회지 [Journal of the Korean Society of Culture and Sports]

• 간기

  반년간

• pISSN

  3091-809X

• 수록기간

  2025~2026

• 십진분류

  KDC 692 DDC 796