Earticle

초록

영어

Purpose: This study was conducted to determine whether there are changes in the muscle thickness of the Transversus abdominis, Internal oblique, and External oblique muscles by applying the abdominal drawing-in while maintaining hip joint adduction using ultrasound. Methods: Thirty healthy adult men and women in their 20s located in J City were selected for the study. The participants performed the bridge posture while maintaining hip joint adduction, with the knee joint bending angle was set to 90° and 120°, and the abdominal drawing-in applied. The exercises were performed three times a week for a total of four weeks, and after applying exercise, the thickness of the Transversus abdominis, Internal oblique, and External oblique muscles were measured using ultrasound. After applying the exercise, the paired t-test was used to compare the effects of individual exercise training, and the independent t-test was used to compare the differences of each group. Results: The significance level was set at α<0.05. As a result of the study, the muscle thickness of the Internal oblique significantly increased during the 90˚ flexion of the knee joint (p>.05). Internal and External oblique muscle thickness significantly increased during the 120˚ flexion of the knee joint (p>.05). Conclusion: When the knee joint angle is 90° and 120°, with the bridge exercise in place, and the abdominal drawing-in applied, back pain can be prevented by selectively activating the Internal oblique External oblique muscles.

목차

Abstract
Ⅰ. 서론
Ⅱ. 연구 방법
1. 연구 대상자
2. 측정도구 및 측정방법
3. 자료분석
Ⅲ. 연구 결과
1. 배가로근 두께 비교
2. 배속빗근 두께 비교
3. 배바깥빗근 두께 비교
Ⅳ. 고찰
Ⅴ. 결론
참고문헌

키워드

저자

• Hyun min Jeong [ 정현민 | College of Jeonju, Department of Physical Therapy, Student ]
• Se you Kim [ 김세유 | College of Jeonju, Department of Physical Therapy, Student ]
• Ju eun Bae [ 배주은 | College of Jeonju, Department of Physical Therapy, Student ]
• Ga eun Lee [ 이가은 | College of Jeonju, Department of Physical Therapy, Student ]
• Ju hee Suh [ 서주희 | College of Jeonju, Department of Physical Therapy, Student ]
• Cho hun Ji [ 지초훈 | Woori Family Clinic, Head Physical Therapist ]
• Hyun ju Jun [ 전현주 | College of Jeonju, Department of Physical Therapy, Professor ] Corresponding Author

참고문헌

발행기관

간행물

표지보기 관심저널 등록

• 간행물명

  정형스포츠물리치료학회지 [Archives of Orthopedic and Sports Physical Therapy]

• 간기

  반년간

• pISSN

  1738-5946

• 수록기간

  2005~2025

• 등재여부

  KCI 등재

• 십진분류

  KDC 517 DDC 613