Earticle

초록

영어

Purpose: This study was conducted to determine how manual resistance (MR) and elastic band (EB) resistance affect the muscle activity of the tensor fascia latae (TFL), gluteus medius (Gmed), and gluteus maximus (Gmax) during clam exercise. Methods: The study included 15 men in their 20s. The muscle activity of the Gmed, Gmax, and TLF was measured during clam exercise using an electromyography device. The clam exercise was randomly performed using three methods (MR method, EB method, and no resistance method). Statistical verification was performed using the repeated measures analysis of variance method. Results: The muscle activities of the Gmed and Gmax significantly increased during the MR method compared to in the other methods; furthermore, a significant increase was also observed during the use of EB compared to no resistance (p<.001). The Gmed/TFL and Gmax/TFL ratios were significantly higher during the MR method compared to the other methods (p<.001). Conclusion: Based on our research results, we suggest that providing MR during the clam exercise can more effectively increase the Gmed and Gmax muscle activity compared to the EB method.

목차

Abstract
Ⅰ. 서론
Ⅱ. 연구 방법
1. 연구 대상자
2. 측정도구 및 실험도구
3. 실험절차
4. 자료분석
Ⅲ. 연구 결과
Ⅳ. 고찰
Ⅴ. 결론
참고문헌

키워드

저자

• Dong-Woo Kim [ 김동우 | Department of Physical Therapy, Kyungwoon University, Professor ]
• Hyung-Soo Shin [ 신형수 | Department of Physical Therapy, Kyungwoon University, Professor ] Corresponding Author

참고문헌

발행기관

간행물

표지보기 관심저널 등록

• 간행물명

  정형스포츠물리치료학회지 [Archives of Orthopedic and Sports Physical Therapy]

• 간기

  반년간

• pISSN

  1738-5946

• 수록기간

  2005~2025

• 등재여부

  KCI 등재

• 십진분류

  KDC 517 DDC 613