Earticle

초록

영어

Purpose: This study was conducted to investigate the effect on the muscle activity of the gluteus maximus and quadriceps femoris according to the change in the unstable support surface position during plank exercise in the prone position. Methods: For 16 healthy males in their 20s enrolled at J College, the muscle activity of the gluteus maximus and quadriceps femoris was measured and compared according to the unstable position change during core muscle strengthening exercise through plank exercise. Results: Independent t-test was performed to compare the differences between the two groups to find out whether there was a significant difference in the muscle activity of each muscle. The significance level was set to 0.05 to verify statistical significance. Conclusion: As a result of this study, the muscle activity of the quadriceps femoris and gluteus maximus was increased. However, there was no difference in the significance test of gluteus maximus through analysis.

목차

Abstract
Ⅰ. 서론
Ⅱ. 연구방법
1. 연구 대상자
2. 측정도구 및 측정방법
3. 자료분석
4. 연구 진행 일정 계획
Ⅲ. 연구결과
1. 큰볼기근의 그룹 간 근활성도 변화
2. 넙다리네갈래의 그룹 간 근활성도 변화
Ⅳ. 고찰
Ⅴ. 결론
참고문헌

키워드

저자

• Jun Hyun-ju [ 전현주 | Vision College of Jeonju, Department of Physical Therapy ] 교신저자

참고문헌

발행기관

간행물

표지보기 관심저널 등록

• 간행물명

  정형스포츠물리치료학회지 [Archives of Orthopedic and Sports Physical Therapy]

• 간기

  반년간

• pISSN

  1738-5946

• 수록기간

  2005~2025

• 등재여부

  KCI 등재

• 십진분류

  KDC 517 DDC 613