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Effects of 8 weeks of Cycling on Health Indicators and CRP

첫 페이지 보기
  • 발행기관
    ASCONS 바로가기
  • 간행물
    IJBSA 바로가기
  • 통권
    Volume 2 Number 1 (2020.03)바로가기
  • 페이지
    pp.18-22
  • 저자
    Do-Jin Kim, Jong-Hyuck Kim, Kyung-Tae-Eo
  • 언어
    영어(ENG)
  • URL
    https://www.earticle.net/Article/A395187

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초록

영어
Background/Objectives: this study, 8 week bicycle exercise program will be conducted to the participants in their middle age to find out the effects on health indicators and inflammation indicators. The ultimate purpose of this study is to provide scientific and systematic exercise information that can help improve health and cardiovascular disease. Methods/Statistical analysis: For women in their 50s, a total of 32 bike rides for 50 minutes per day for 8 weeks were conducted four times a week. blood tests were conducted before 8 weeks of cycling and after participation in the 8-week cycling program. Descriptive statistics according to each measurement period were presented, and a dependent t-test was applied to determine the treatment effect. The significance level of interpretation was conducted at .05. Findings: Regarding health indicators, descriptive statistics showed positive changes in fat, BMI, SBP, DBP, TG, and HDL. However, as a result of dependent t-test analysis, only HDL showed statistically significant difference (t=-2.68, p=.03), and there was no statistical difference in other indicators. The descriptive statistics of the inflammation index CRP showed positive changes. However, there was no statistically significant difference (t=.583, p=.58). Improvements/Applications: This study is expected to be used as the basic data to study the health improvement effect of middle-aged women through regular cycling exercise, and ultimately support and successfully advise middle-aged women's health management.

목차

Abstract
I. INTRODUCTION
II. METHODS
A. Subject of study
B. Exercise program
C. Measurement method
D. Data analysis
III. RESULTS
A. Changes in health indicators
B. Changes in inflammation indicators
IV. DISCUSSION
V. CONCLUSION
REFERENCES

키워드

Cycling Health indicators Fat(%) CRP BMI SBP DBP TG HDL

저자

  • Do-Jin Kim [ Department of Rehabilitation Sports. Bucheon University, Gyeonggi-do, Korea ]
  • Jong-Hyuck Kim [ Department of Medical Beauty Care. Jungwon University, Chung-cheongbukdo, Korea ]
  • Kyung-Tae-Eo [ Division of Sport Science, Hanyang University, Gyeonggi-do, Korea ] Corresponding Author

참고문헌

자료제공 : 네이버학술정보

간행물 정보

발행기관

  • 발행기관명
    ASCONS [The Academic Society of Convergence Science Inc]
  • 설립연도
    2017
  • 분야
    복합학>과학기술학

간행물

  • 간행물명
    IJBSA
  • 간기
    계간
  • pISSN
    2619-8363
  • 수록기간
    2019~2022
  • 십진분류
    KDC 327 DDC 332

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