불안정한 발판에서 4주 동안의 균형훈련이 균형능력과 발목관절 주변근육의 근전도 변화에 미치는 영향
A change of balance ability and EMG analysis of ankle jointaround muscle by balance traning at an unstable footboard during 4 wks
The purpose of this study is to strengthen a function of muscles near ankle joints and to show a method of exercising the muscles injured. The subjects were divided into 3 groups such as, AIREX group(n = 81, Air cushion group(n = 8), Posturomed group(n = 8) from healthy student in Kwangju Health college. During the training, these subjects putted their weights with recessiveness leg, and they put their arms on their chests, kept flexing their knee joints and their hip joints 90 degrees of an angle for 10 seconds. We carried out the traing 10 times a set, 3 sets a day and 5 times a week. We checked the balance ability before and after the training and compared the muscle activity with sEMG. Groups applied AIREX, Aircushion, Posturomed had differences according to the balance ability. We compared the muscle activity of muscles near ankle joints so we can be aware of that tibialis anterior was decreased at AIREX, tibialis posterior was decreased at Air cushion, peroneus longus was decreased at Posturomed. gastro- nemius's muscle activity was increased altogether at a foothold by an operation of flexion of knee joints. Doing balance training at an unstable foothold can have an effect on strenthening the muscles near ankle joints and increasing the balance ability by stimulating the proprioceptor.
목차
I. 서론 II. 연구 방법 1. 연구 대상자 2. 실험 기구 3. 연구 절차 4. 자료 처리 III. 결과 1. 발판에 따른 균형 능력 변화 2. 발판에 따른 발목관절 주변근육의 활성도 IV. 고찰 V. 결론 참고문헌
대한스포츠물리치료학회 [Korean Society of Sports Physical Therapy]
설립연도
1992
분야
의약학>물리치료학
소개
스포츠물리치료학의 발전향상과 회원 상호간의 유대강화 및 친목을 도모함을 목적으로 하며 다음 사업을 한다.
1.스포츠물리치료학의 연구발전에 관한 사항.
2.학술지 발간에 관한 사항.
3.스포츠물리치료 정보의 수집 및 교환에 관한 사항.
4.국제 스포츠물리치료 교류에 관한 사항.
5.스포츠물리료학 교육 및 지도에 관한 사항.
6.기타 본회 목적 달성에 관한 사항.
간행물
간행물명
정형스포츠물리치료학회지 [Archives of Orthopedic and Sports Physical Therapy]