Earticle

초록

영어

The purpose of this study is to propose an effective exercise interven-tion program to prevent and control osteopenia and osteoporosis that result from aging. To the end of this study, a circuit training intervention was performed for 8 weeks among participants with osteopenia who resided in Gyeonggi Province and were aged 65 and whose T-score of dual energy X-ray absorptiometry was between -1.0 and -2.5. Based on the effect of this intervention on their bone metabolism markers and bone density, the following conclusions were derived: First, it turned out that the circuit training intervention had statistically significant interac-tive effects on bone metabolism markers (osteocalcin and deoxypyrid-inoline) of old women with osteopenia depending on the measuring tim-ing and groups. Second, it turned out that the circuit training interven-tion had statistically significant interactive effects on the bone density (T-score) depending on the measuring timing and groups. The conclu-sions above indicate that the circuit training intervention showed posi-tive effects on bone metabolism markers and bone density of old wom-en with osteopenia, being viewed as an effective intervention program applicable in order to prevent and control osteopenia and osteoporosis in line with bone density decrease.

목차

Abstract
INTRODUCTION
MATERIALS AND METHODS
Study subjects
Measured items and methods for measurement
Circuit training program
Data processing
RESULTS
Changes in bone metabolism markers after the circuit training intervention
Changes in bone density (T-score) after the circuit training intervention
DISCUSSION
Changes in bone metabolism markers after the circuit training intervention
Changes in bone density (T-score) after the circuit training intervention
CONFLICT OF INTEREST
REFERENCES

키워드

저자

• Ki-Hong Kim [ Department of Special Physical Education, Yong-In University, Yongin, Korea ]
• Hyang-Beum Lee [ Department of Physical Education, Yong-In University, Yongin, Korea ] Corresponding author

참고문헌

발행기관

간행물

표지보기 관심저널 등록

• 간행물명

  JER [Journal of Exercise Rehabilitation]

• 간기

  격월간

• pISSN

  2288-176X

• eISSN

  2288-1778

• 수록기간

  2013~2026

• 등재여부

  SCOPUS,KCI 등재

• 십진분류

  KDC 517 DDC 613