Earticle

초록

영어

We examined the different effects of body mass index (BMI) level on resistance training during menstrual cycle. Thirty-six female subjects performed resistance training and subjects were divided into three groups: BMIunder, BMInorm, BMIover. Subjects completed 12 weeks of sub-maximal resistance training with 3 sets of 8–12 repetitions. Maximum isometric force test was measured before and after training in the fol-licular phase (FP) and the luteal phase (LP). Maximum isometric force of whole groups (BMIunder, BMInorm, BMIover) was significantly increased both FP and LP after 12-week resistance training. Maximum isometric force after training and absolute increase value in BMInorm and BMIover were no significantly different between FP and LP. However, significant different of maximum isometric force after training (FP, 79.08±11.60; LP, 84.05±12.38) and absolute increase value (FP, 9.63±5.47; LP, 15.13±6.06) were found between FP and LP just by BMIunder. We suggest that if mus-cle strength is measured in the FP (LP) before training and then they should be measured same phase, such as FP and LP after training and BMIunder can be influenced muscle strength in LP.

목차

Abstract
INTRODUCTION
MATERIALS AND METHODS
Subject
Menstrual cycle monitoring with basal body temperature
Resistance training
Maximum isometric force
Statistical analysis
RESULTS
Total data
Group data
DISCUSSION
CONFLICT OF INTEREST
ACKNOWLEDGMENTS
REFERENCES

키워드

저자

• Eun-Sook Sung [ Department of Graduate School of Alternative Medicine, Kyonggi University, Seoul, Korea ]
• Jung-Hyun Kim [ Department of Physical Therapy, College of Health Welfare, Woosong University, Daejeon, Korea ] Corresponding author

참고문헌

발행기관

간행물

표지보기 관심저널 등록

• 간행물명

  JER [Journal of Exercise Rehabilitation]

• 간기

  격월간

• pISSN

  2288-176X

• eISSN

  2288-1778

• 수록기간

  2013~2026

• 등재여부

  SCOPUS,KCI 등재

• 십진분류

  KDC 517 DDC 613