Earticle

초록

영어

This study investigated the effect of winter skiing on stress levels in col-legiate students and also observed psychological factors related to heart rate, apprehension, and enjoyment. Two hundred thirty-eight male students were randomly classified into the control group (n=117) or the ski group (n=121). The control group received lectures on skiing; how-ever, the ski group received practical ski training. Psychological mea-sures included stress, apprehension, and enjoyment; physical mea-sures included heart rate at pre- and postday. There were significant correlations between stress and apprehension (r=0.366) and stress and enjoyment (r=-0.441). Specifically, apprehension negatively correlated with enjoyment (r=-0.599). Between both groups, a significant interac-tion effect was found among stress, apprehension, and enjoyment. Moreover, compared with the control group, the ski group’s stress and apprehension were significantly reduced, whereas the enjoyment was significantly enhanced. This study suggests that winter skiing is a suit-able sport for reducing stress and providing a high level of enjoyment for collegiate students.

목차

Abstract
INTRODUCTION
MATERIALS AND METHODS
Participants
Experimental design
Anthropometric measurements
Stress level of collegiate life
Enjoyment scales
Apprehension scales
Heart rate
Winter ski program
Statistical analyses
RESULTS
Difference in anthropometric indices
Relationships among stress, heart rate, apprehension, and enjoyment
Effect of winter ski on psychophysiological conditions
Comparisons of change rates of psychophysiological conditions
DISCUSSION
CONFLICT OF INTEREST
ACKNOWLEDGMENTS
REFERENCES

키워드

저자

• Hyeong-Woo Lee [ Department of Education (Majored in Physical Education), Graduate School of Education, Hanseo University, Seosan, Korea ]
• Jaehyun Yoo [ Department of Health and Human Performance, Sahmyook University, Seoul, Korea ]
• Jun-Youl Cha [ Division of Martial Arts∙Guard, Howon University, Gunsan, Korea ]
• Chi-Hwan Ji [ Research Institute of Sports and Industry Science, Hanseo University, Seosan, Korea ]
• Denny Eun [ Research Institute of Sports and Industry Science, Hanseo University, Seosan, Korea ]
• Jung-Hoon Jang [ Research Institute of Sports and Industry Science, Hanseo University, Seosan, Korea ]
• Hye-Won Ju [ Research Institute of Sports and Industry Science, Hanseo University, Seosan, Korea ]
• Jung-Min Park [ Research Institute of Sports and Industry Science, Hanseo University, Seosan, Korea ]
• Yong-Seok Jee [ Department of Education (Majored in Physical Education), Graduate School of Education, Hanseo University, Seosan, Korea, Research Institute of Sports and Industry Science, Hanseo University, Seosan, Korea ] Corresponding author

참고문헌

발행기관

간행물

표지보기 관심저널 등록

• 간행물명

  JER [Journal of Exercise Rehabilitation]

• 간기

  격월간

• pISSN

  2288-176X

• eISSN

  2288-1778

• 수록기간

  2013~2026

• 등재여부

  SCOPUS,KCI 등재

• 십진분류

  KDC 517 DDC 613