Earticle

초록

영어

Purpose: The purpose of this study is to compare the change on pressure pain threshold and vertical jump when foam roll exercises and vibration foam roll exercises. Methods: Participants were selected as having pain in at least three areas of the lower limbs and recording at least 5 points on the VAS. A total of thirty participants were divided into two groups equally, randomized into a foam roll exercises(n =15) and a vibration foam roll exercises(n =15). Both groups performed exercises for 45secs/five times and rest time 15secs. Pressure pain threshold, and vertical jump were all measured. Data was analyzed using SPSS 21.0 and an repeated measure ANOVA was used to find statistical differences within and between the two groups. The statistical significance was determined at α = .05. Results: Both foam roll and vibration foam roll had significant changes on pressure pain threshold and vertical jump among to pre and after 24hrs, 48hrs time. However, there was a no significant differences between both groups. Conclusion: Although there was a slight advantage to doing vibrated foam roll exercise than foam roll exercise.

목차

Abstract
 Ⅰ. 서론
 Ⅱ. 연구 방법
  1. 연구 대상자
  2. 측정도구 및 실험도구
  3. 실험절차
  4. 자료분석
 Ⅲ. 연구 결과
  1. 압통 역치 변화
  2. 수직 점프 변화
 Ⅳ. 고찰
 Ⅴ. 결론
 감사의 글
 참고문헌

키워드

저자

• 한상완 [ Sangwan Han | 광주보건대학교 물리치료과 ] 교신저자

참고문헌

발행기관

간행물

표지보기 관심저널 등록

• 간행물명

  정형스포츠물리치료학회지 [Archives of Orthopedic and Sports Physical Therapy]

• 간기

  반년간

• pISSN

  1738-5946

• 수록기간

  2005~2025

• 등재여부

  KCI 등재

• 십진분류

  KDC 517 DDC 613