Earticle

초록

영어

This study aimed to provide fundamental data contributing to archery performance improvement and stabilization of shooting posture in ar-chers by examining the influence of Pilates core stability (PCS) exercis-es on dynamic and static balance. The study was conducted from De-cember 2015 to March 2016 on high school archers who were registered as archers in the Korea Archery Association with 5 or more years of ar-chery experience. Twenty voluntary subjects (exercise group n=10; control group n=10) with an understanding toward the aims of this study were selected and their body composition, static and dynamic balance abilities, before and after the PCS program, were measured. As for the static balance ability, there were no significant differences be-tween pre- and postvalues in the exercise group after completing the PCS program. Similarly, these results were also represented in the con-trol group. In the aspect of comparisons between postvalues in both groups, there were significant improvements in only the exercise group. As for the dynamic balance ability, there were significant differences between pre- and postvalues in the exercise group, except for up-right and left postures, whereas, there were no changes or decreases be-tween pre- and postvalues in the control group after completing the PCS program. Meanwhile, in the aspect of comparisons between postvalues in both groups, there were significant improvements in up, and up right, and down right part and overall dynamic scores of the exercise groups.

목차

Abstract
 INTRODUCTION
 MATERIALS AND METHODS
  Subjects
  Measurement method
  Balance ability measurement
  PCS program
  Data processing
 RESULTS
  Change of static balance ability
  Change of dynamic balance ability
 DISCUSSION
 CONFLICT OF INTEREST
 REFERENCES

키워드

저자

• Jeong-Min Park [ Department of Physical Education, Chungnam National University, Daejeon, Korea ]
• Gwang-Suk Hyun [ Department of Physical Education, Chungnam National University, Daejeon, Korea ] Corresponding author
• Yong-Seok Jee [ Research Institute of Sports and Industry Science, Hanseo University, Seosan, Korea ]

참고문헌

발행기관

간행물

표지보기 관심저널 등록

• 간행물명

  JER [Journal of Exercise Rehabilitation]

• 간기

  격월간

• pISSN

  2288-176X

• eISSN

  2288-1778

• 수록기간

  2013~2026

• 등재여부

  SCOPUS,KCI 등재

• 십진분류

  KDC 517 DDC 613