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Original Article

Physical exercise programs at Basic Healthcare Units decrease body fat and improve the functional capacity of women over 50 years old

첫 페이지 보기
  • 발행기관
    한국운동재활학회 바로가기
  • 간행물
    JER 바로가기
  • 통권
    Vol.13 No.3 (2017.06)바로가기
  • 페이지
    pp.315-321
  • 저자
    Fabrício Eduardo Rossi, Anderson Rogério Lecca, Luiz Gustavo Perón Martins, Luciana Sanae Ota Takahashi, Diego Giuliano Destro Christofaro, Luís Alberto Gobbo, Ismael F. Freitas Jr
  • 언어
    영어(ENG)
  • URL
    https://www.earticle.net/Article/A304583

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원문정보

초록

영어
This study verified the effects of a physical exercise program performed at Basic Healthcare Units on the body composition and functional capacity of women over 50 years old and to compare these variables according to age. Forty-eight women (age, 65.4± 7.3 years) were assessed. The program lasted 20 weeks, and was conducted 2 times per week, 60 min/day. Body mass and height were collected and body mass index (BMI) was calculated. Bioelectrical impedance was used to estimate fat mass and fat free mass. Functional capacities: handgrip test, Timed Up and Go (TUG) test, and Guralnick test were assessment. Weight (68.7± 12.5 [pre]× 66.8± 12.5 [post], P< 0.001), BMI (28.5± 4.1 kg/ m2 [pre]× 27.6± 4.0 kg/m2 [post], P< 0.001), and fat mass (28.4± 7.8 kg [pre]× 26.4± 7.3 kg [post], P< 0.001) were decreased. For functional capacity, handgrip (21.2± 5.8 kg [pre]× 22.9± 6.9 kg [post], P= 0.014), lower limb strength (12.0± 3.0 sec [pre]× 8.5± 2.2 sec [post], P< 0.001), TUG (8.4 ±1.5 sec [pre] ×7.6 ±1.1 se [post], P<0.001) and Guralnik tests (10.6± 1.6 [pre]× 11.8± 0.5 [post], P< 0.001) were improved. 20 weeks of exercise program performed at Basic Healthcare Units decreased body fat and improvement of functional capacity of women over 50 years old and there was difference according to age only on the body composition variables.

목차

Abstract
 INTRODUCTION
 MATERIALS AND METHODS
  Subjects
  Procedures
  Anthropometric measurements and body composition
  Functional capacity
  Exercise protocol
  Statistical analysis
 RESULTS
 DISCUSSION
 CONFLICT OF INTEREST
 ACKNOWLEDGMENTS
 REFERENCES

키워드

Elderly Exercise Health care

저자

  • Fabrício Eduardo Rossi [ Department of Physical Education, Federal University of Piauí (UFPI), Teresina, Brazil ] Corresponding author
  • Anderson Rogério Lecca [ Department of Physical Education, University of Dracena, Dracena, Brazil ]
  • Luiz Gustavo Perón Martins [ Department of Physical Education, University of Dracena, Dracena, Brazil ]
  • Luciana Sanae Ota Takahashi [ Department of Physical Education, University of Dracena, Dracena, Brazil ]
  • Diego Giuliano Destro Christofaro [ Postgraduation Program in Movement Sciences, Department of Physical Education, Sao Paulo State University (UNESP), Presidente Prudente, Brazil ]
  • Luís Alberto Gobbo [ Postgraduation Program in Movement Sciences, Department of Physical Education, Sao Paulo State University (UNESP), Presidente Prudente, Brazil ]
  • Ismael F. Freitas Jr [ Postgraduation Program in Movement Sciences, Department of Physical Education, Sao Paulo State University (UNESP), Presidente Prudente, Brazil ]

참고문헌

자료제공 : 네이버학술정보

간행물 정보

발행기관

  • 발행기관명
    한국운동재활학회 [Korean Society of Exercise Rehabilitation]
  • 설립연도
    2004
  • 분야
    의약학>재활의학
  • 소개
    한국운동재활학회는 사회적, 정신적, 신체적 통합건강복지 이론의 학술연구와 회원 상호간 학술교류 증진을 장려함으로써 학문적 발전을 도모하고 나아가 건강복지선진국 발전에 이바지함을 목적으로 한다.

간행물

  • 간행물명
    JER [Journal of Exercise Rehabilitation]
  • 간기
    격월간
  • pISSN
    2288-176X
  • eISSN
    2288-1778
  • 수록기간
    2013~2026
  • 등재여부
    SCOPUS,KCI 등재
  • 십진분류
    KDC 517 DDC 613

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