Kinesio taping (KT) has been widely used to prevent muscle pain and to improve range of motion in clinical settings. However, no previous re-search has examined how long KT should be applied to muscle follow-ing damaging exercise. The aim of this study was to investigate the ef-fect of the duration of KT application on markers of muscle damage fol-lowing eccentric exercise. Thirty-two male subjects participated in the study and were randomly assigned to one of the following groups: con-trol (CON), KT-post, KT-30 min, or KT-24 hr. Eccentric exercise consisted of 2 sets of 25 contractions of elbow flexors using the non-dominant arm. Maximal isometric strength, muscle soreness (SOR), range of mo-tion, and creatine kinase activity were measured before,immediately after, and at 24, 48, 72, and 96 hr after exercise. The KT-24 hr group showed lesser muscle damage and a faster recovery time than the CON and KT-post groups. Both the KT-30 min and KT-24 hr groups showed lesser SOR than CON and KT-post groups. These findings sug-gested that prolonged application of KT had a positive effect on mark-ers of muscle damage.
목차
Abstract INTRODUCTION MATERIALS AND METHODS Participants Procedure Eccentric exercise protocol KT application Maximal isometric strength Muscle soreness Range of motion CK activity Statistical analysis RESULTS Maximal isometric strength Muscle soreness Range of motion CK activity DISCUSSION CONFLICT OF INTEREST REFERENCES
키워드
Eccentric exerciseKinesio tapingMuscle damage
저자
Jooyoung Kim [ Sport, Health and Rehabilitation Major, College of Physical Education, Kookmin University, Seoul, Korea ]
Seunghwan Kim [ Sport, Health and Rehabilitation Major, College of Physical Education, Kookmin University, Seoul, Korea ]
Joohyung Lee [ Sport, Health and Rehabilitation Major, College of Physical Education, Kookmin University, Seoul, Korea ]
Corresponding author