남자 대학 사격 팀의 Somatic 심리교육을 통한 자원동원성, 심리기술 및 자기관리행동의 변화
Change of Resourcefulness, Psychological Skills and Self-management through Psychological Education of Based on the Somatic of College Male Shooting Team
[PURPOSE] The purpose of this study was to report the case study of sport psychological skills training of college male shooting team based on the somatic psychological education. [METHODS] This study was a single case study during 10-week intervention. The education took 60-90 minutes and once a week. This study was utilized by a questionnaire. To analyze the data of research, the paired t-test were used for finding the significances of mean differences (p<.05). [RESULTS] After 10 week education session the results are as follows: the college male shooting team of this study showed positive change of resourcefulness, psychological skills and self-management. First, the male shooting team significantly increased their emotion control and self-directedness. Second, the male shooting team significantly increased of their will power. Third, men's Shooting team significantly increased their physical-management and mental-management. [CONCLUSIONS] The male shooting athletes were controlled emotions for their own goals, and enable the ability to act as a self-directed practice. The male shooting athletes became a stable and balanced psychological state. Psychological Education of Based on the Somatic was to help manage their body and mind. This study suggested that the somatic psychological education is useful to sport psychological skills training and intervention of college male shooting team.
목차
ABSTRACT 서론 연구방법 연구참여자 심리 교육 프로그램 구성 측정도구 심리교육 절차 및 효과분석 결과 논의 결론 참고문헌
본회는 인체의 운동에 관련된 연구 활동을 통하여 운동학의 학문적 체계를 정립하고 운동을 통하여 인간의 건강과 행복을 추구하는데 필요한 실용적 지식과 기술을 개발, 보급함을 목적으로 한다.
본회는 위의 목적을 달성하기 위하여 다음과 같은 사업을 수행한다.
1. 운동의 본질과 운동참여율제고를 위한 철학적, 역사적, 기술적, 실험적, 창의적 연구
2. 운동 시설ㆍ프로그램의 개발, 보급 관련 연구
3. 운동사 양성 및 배치 방안에 관한 정책 개발
4. 전문서적 간행
5. 학술지 발행 및 배포
6. 학술정보 수집 및 교류, 보급
7. 관련 시설 및 기관, 단체에 대한 자문, 건의, 협조
8. 기타 본 회 목적 달성에 필요한 사업