[PURPOSE] The purpose of this study was to examine gender differences in the scores of FMS (Functional Movement Screen) in 20s adult. [METHODS] 83(50 male and 33 female) individuals in 20s adults who do not exercise regularly with no recent(<6 months) history of muscular skeletal injury were recruited for the study. The Functional Movement Screen consisted of 7 tests (DS; deep squat, IL; in-line lunge, HS; hurdle step, ASLR; active straight leg raise, SM; shoulder mobility, PU; trunk stability push up, RS; rotary stability. Mann-Whitney U tests were used to examine differences between male and female in the functional movement tests due to the rank-order nature of the data. [RESULTS] There was no statistically significant difference in total score between female(15.21±2.2) and male(15.38±2.4) while there was significant difference in SM, ASLR, PU between female and male. mean score of SM, ASLR, PU was 2.52±0.7, 2.32±0.7, 2.04±0.9 in male. mean score of SM, ASLR, PU was 2.87±0.3, 2.79±0.5, 1.27±0.7 in female. Female performed better on the SM, ASLR compared to male. The PU scores indicated that males were better than females in trunk stability. There was no significant difference in DS, IL, HS, and RS between females and males. [CONCLUSIONS] In conclusion, male and female of 20s adults may exhibit different qualities of functional movements. Therefore, strength and conditioning training program for sports injury prevention focused on improving functional movement in 20s adults should consider these gender differences.
목차
ABSTRACT 서론 연구 방법 연구대상 실험방법 FMS 점수 자료처리방법 논의 결론 참고문헌
키워드
기능적 움직임 검사성차스포츠 손상functional movement screengendersports injury
본회는 인체의 운동에 관련된 연구 활동을 통하여 운동학의 학문적 체계를 정립하고 운동을 통하여 인간의 건강과 행복을 추구하는데 필요한 실용적 지식과 기술을 개발, 보급함을 목적으로 한다.
본회는 위의 목적을 달성하기 위하여 다음과 같은 사업을 수행한다.
1. 운동의 본질과 운동참여율제고를 위한 철학적, 역사적, 기술적, 실험적, 창의적 연구
2. 운동 시설ㆍ프로그램의 개발, 보급 관련 연구
3. 운동사 양성 및 배치 방안에 관한 정책 개발
4. 전문서적 간행
5. 학술지 발행 및 배포
6. 학술정보 수집 및 교류, 보급
7. 관련 시설 및 기관, 단체에 대한 자문, 건의, 협조
8. 기타 본 회 목적 달성에 필요한 사업