Earticle

초록

영어

This study was conducted to analyze influence which stabilization exercise program of low back pain patient had over lumbar spine muscle activity and to suggest an exercise program for improvement of low back pain and for decrease in pain; it classified 20 women into 2 groups, i.e. a stabilization exercise program group and a self-exercise group. Exercise was done for 6 weeks, 4 times a week, and total 60 minutes. Data processing of this study was made by independent T-test and one-way analysis of variance using SPSS 18.0 statistical program with significance level of α= .05. Conclusion was drawn as follows; First, as for pain awareness, there was significant difference between measurement intervals (p<.05), and response of pain awareness decreased in the stabilization exercise program group. Second, as for left muscle activity of the spine erector muscle, there was significant decrease in the stabilization exercise program group (p<.05). Third, as for right muscle activity of the spine erector muscle, there was significant difference in the stabilization exercise program group (p<.05) before and after exercise. In conclusion, it is believed that lumbar stabilization exercise program can help low back pain patient and therefore, it is required to develop various exercise programs in the future.

목차

Ⅰ. 서론
 Ⅱ. 연구방법
  1. 연구대상
  2. 측정항목 및 도구
  3. 자료처리
 Ⅲ. 결과
  1. 처치 집단에 따른 시기별 통증 자각도 결과
  2. 처치 집단별 왼쪽 척추 기립근 활성도변화 결과
  3. 처치 집단별 오른쪽 척추 기립근 활성도 변화 결과
 Ⅳ. 논의
 Ⅴ. 결론
 참고문헌
 ABSTRACT

키워드

저자

• 신원 [ Shin, won | 경남대학교 ]
• 이경렬 [ Lee, kyoung yul | 경남대학교 ]

참고문헌

발행기관

간행물

표지보기 관심저널 등록

• 간행물명

  한국스포츠학회지 [The Korea Journal of Sport]

• 간기

  계간

• pISSN

  1738-3250

• 수록기간

  2003~2026

• 등재여부

  KCI 등재

• 십진분류

  KDC 692 DDC 796