This study was performed to evaluate the effect of the four week. MLD lower body management, L-carnitine ingestion and stretching program on lower body type management. For this study, sixteen female college students with a body fat percentage of 22~28% were selected in Seoul and Gyeonggi area; MLD was given a total of twelve times, three times a week; stretching transpired for twenty minutes a day, and 1g of L-carnitine was offered for the total study period of one month from June 28 to July 27, 2012. Before and after the experiment, by through physiological tests; blood lipids (LDL-C, HDL-C, TC, TG), and body form (Waist, Hip, Thigh, Calf) changes were evaluated through 3D Body Scanner. As for blood lipids, LDL-C, TC, TG showed decrease in contrast A group, exercise B group and dietary C group after the experiment; HDL-C increased slightly in exercise B group only. As for 3D body form change, circumference of the right thigh and calf showed a decrease in exercise B group In addition, the right and left thigh circumference (p<.05) showed a decrease in diet C group, and a decrease in waist circumference (p<.01), too. Therefore, this study demonstrated that specific body part management is necessary; that the synergy effect of lower body form management is expected for beauty care. If exercise, diet and a healthy lifestyle are provided at the same time; a more appropriate and healthy management program is developed for female lower body management.
목차
Abstract Ⅰ. 서론 1. 연구의 필요성 2. 연구문제 3. 자료 분석 Ⅲ. 연구결과 1. 신체적 특성 2. 혈중지질변화 3. 3D 바디 둘레변화 Ⅳ. 고찰 Ⅴ. 결론
키워드
Caring bodyMLDBlood liqid3D Body Scanner
저자
김혜연 [ Hye-Yeon Kim | 서경대학교 대학원 미용예술학과 ]
김수연 [ Soo-Yeon Kim | 서경대학교 대학원 미용예술학과 ]
이인희 [ In-Hee Lee | 서경대학교 미용예술학과 ]
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