The present study is conducted with an aim to investigate the effects of the hydrotherapy exercise rehabilitation program and aerobic exercises on the change of abdominal subcutaneous fat and visceral fat in obese. For this purpose, 23 obese women living in I city were put to 8 weeks sessions of hydrotherapy exercise rehabilitation program and aerobic exercise. Each of them was assigned evenly to the control group(n=8), aerobic exercise group(n=7) and hydrotherapy exercise rehabilitation program group(n=8). Observable variants included abdominal subcutaneous fat and visceral fat for the analysis through two-way ANOVA repeated measurements of the mixed design. The results obtained are as follows: In the group that practiced hydrotherapy exercise rehabilitation program, visceral fat area showed a statistically significantly decreasing in line with the elongated period of exercise, which stands in contrast with the aerobic exercises group and control group. In the group that aerobic exercise and hydrotherapy exercise rehabilitation program, abdominal total fat area and subcutaneous fat area showed a statistically significantly decreasing in line with the elongated period of exercise, which stands in contrast with the control group.
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ABSTRACT 서론 1. 연구의 필요성 연구 방법 1. 연구대상 2. 실험설계 3. 실험 절차 및 측정 방법 4. 자료처리 결과 1. 총 복부지방 면적의 변화 논의 결론 참고 문헌