Earticle

초록

영어

The purpose of this study was to investigate the effects of suspension exercise on visual analogue scale (VAS), and isokinetic torque in chronic lower back pain (LBP) patients after 4 weeks. The thirty female subjects aged between 20 and 22 years (mean 20.76 years) were recruited from the H University in Korea. The subjects were randomly divided into three groups : the Supine group (0°G; n=10), the suspension 30° group (30°G; n=10), and the suspension 60° group (60°G; n=10), respectively. Each group completed a 3-minute × 3-set, 3 days/1 week for 4 weeks suspension exercise protocol at 0°, suspended -30°, or suspended -60°, respectively. Prior to comparison of VAS and isokinetic torque variables in 60°/s, the one-way ANOVA was performed for comparison of the anthropometric data among 3 groups. And then to examine the differences of the variables of 0°G, 30°G, and 60°G, a 3×2 mixed-model analysis of variance was completed. Also, we gained delta % between pre- and post-data. These delta % analyzed through non-parametric Kruscal-Wallis test and Scheffe' post hoc test. In the present results, suspension exercise were significantly decreased the expression of VAS parameters, and much more suppressed the expression of VAS parameters in the 60°G. In the isokinetic torque, suspension exercise were significantly increased the extensor peak torque (PT) and peak torque % body weight (PTBW), and much more enhanced the PT and PTBW in the 60°G. From our results, it can be inferred that suspension exercise can provide the protective LBP effect against LBP-induced pain and decreased isokinetic toque in extensor ability of LBP patients. Thus, the -60° suspension exercise is recommended for patients with chronic LBP.

목차

ABSTRACT
 서론
 연구 방법
  1. 연구 대상
  2. Suspension 운동 방법
  3. 연구 도구
  4. 측정 방법
  5. 자료처리 방법
 결과
  1. 4주간의 각도별 Suspension 운동이 신체구성에 미치는 영향
  2. 4주간의 각도별 Suspension 운동이 VAS에 미치는 영향
  3. 4주간의 각도별 Suspension 운동이 등속성 요부회전력에 미치는 영향
 논의
 결론
 참고 문헌

키워드

저자

• 손선미 [ Son, Sun-Mi | 한서대학교 ]
• 박응미 [ Park, Eung-Mi | 한서대학교 ]
• 임미희 [ Lim, Mi-Hee | 한서대학교 ]
• 진준장 [ Jin, Jun-Jang | 한서대학교 ]
• 김재학 [ Kim, Jae-Hak | 한서대학교 ]
• 장준영 [ Jang, Jun-Young | 한서대학교 ]
• 이민걸 [ Lee, Min-Geol | 한서대학교 ]
• 윤대진 [ Yoon, Dea-Jin | 한서대학교 ]
• 조영현 [ Jo, Young-Hyun | 경희대학교 ]
• 지용석 [ Jee, Yong Seok | 한서대학교 ]

참고문헌

발행기관

간행물

표지보기 관심저널 등록

• 간행물명

  한국운동재활학회지 [Korean Journal of Exercise Rehabilitation]

• 간기

  계간

• pISSN

  1976-6319

• 수록기간

  2005~2013

• 십진분류

  KDC 517 DDC 613