This study examines the comparative effect of essential oil (instead of jojoba oil) and the effect of simultaneous massage treatments in abdominal obesity improvement. We selected middle-aged women in their 40s~50s residing in Seoul city, and treated a control group with jojoba oil. As a experimental groups, a group A was treated with essential oil, a group B was treated with jojoba oil and alongside massage treatments, and a group C was treated with essential oil and alongside massage treatments - applying the massage with a frequency of twice a week for four weeks, to a total of eight treatments. The experimental group A showed a decrease of the following data: body fat (0.93 kg), BMI (0.16 kg/m2), abdominal fat percentage (0.01%), waist size (1.76cm), . All of these are not statistically significant. The experimental group B showed a decrease of the following data: body fat (1.02 kg), BMI (0.36 kg/m2), abdominal fat percentage (0.03%), waist size (4.17cm). All of these are statistically significant. The experimental group C showed a decrease of the following data: body fat (1.56 kg), BMI (0.51 kg/m2), abdominal fat percentage (0.01%), waist size (7.32cm). All of these are statistically significant. As can be seen from these results, essential oil showed a larger increase than jojoba oil, and massage-applied groups clearly show a larger improvement than those without.
목차
Abstract I. 서론 II. 본론 1. 이론적 배경 III. 연구방법 1. 연구대상 및 기간 2. 측정방법 3. 실험방법 4. 자료분석 IV. 연구결과 1. 실험처치 군별 동질성검정 2. 처치 종류에 따른 신체조성의 변화 V. 결론 참고문헌