초등학교 야구선수들의 탄성저항 운동이 혈중 CK, IGF 농도 및 등속성 근력에 미치는 영향
The Effects of Elastic Resistance Exercise on IGF-1, CK Concentration in Blood and Isokinetic Muscle Strength in Elementary Baseball Players
The purpose of this study was effects of elastic resistance exercise to improved isokinetic muscle strength, IGF-1 and CK in blood of elementary baseball players. 14 players were chosen, there were divided into exercise group(N=7) and control group(N=7). Measured before exercise, after 6 weeks and after 12 weeks. It was shown that isokinetic muscle strength, IGF-1 & CK in blood value at exercise groups increased significantly after 12weeks rather than before exercise. Especially, IGF-1 in blood showed increase in both groups. To synthesis this result, elastic resistance exercise increased considerably isokinetic muscle strength, IGF-1 & CK in blood in elementary baseball players.
목차
Ⅰ. 서론 Ⅱ. 연구방법 1. 연구대상 2. 등속성 근력 검사 3. 혈액분석 방법 4. 탄성저항 운동프로그램 5. 통계 처리 Ⅲ. 연구결과 1. 혈중 CK 및 IGF-1 농도의 결과 2. 오른쪽 어깨관절 등속성 근력 측정 결과 3. 왼쪽 어깨관절 등속성 근력 측정 결과 Ⅳ. 논의 Ⅴ. 결론 참고문헌 ABSTRACTS