Earticle

초록

영어

This study aims to inquire the impact of foot reflexology on blood lactic acid and ammonia level, and identify and apply the usage of foot reflexology on sports as a part of physical therapy. For this study, six male students of physical education department were participated in this test. Before exercising, objects went all out on bicycle ergometer with the intensity of (weight × 0.075) kp for 90 seconds or 2 minutes. Their blood was collected the total of three times before exercising, after exercising and 30 minutes after recovery method. The data were processed using SPSS-PC (ver 14.0). The significance level was set up as a=.05. Regarding the results, blood lactic acid reduction ratio according to the rest type for 30 minutes showed significant difference (p< .01). And the change of blood ammonia level showed significant difference in foot reflexology group with 30 minute-convalescence (p<.05). These suggest that foot reflexology could be an effective recovery method after exercising. It would be effective to overcome fatigue, boost immunity, enhance performance, and be in a good state of health if it is applied to sports in various ways.

목차

ABSTRACT
 서론
 1. 연구의 필요성
 연구방법
  1. 연구대상
  2. 실험설계
  3. 실험 절차 및 측정 방법
  4. 자료처리
 연구결과
  1. 운동 후 젖산 제거에 발 반사마사지가 미치는 영향
  2. 운동 후 암모니아 제거에 발 반사마사지가 미치는 영향
 논의
  1. 젖산의 변화
  2. 암모니아의 변화
 결론
 참고문헌

키워드

저자

• 염인현 [ Yeom, In-Hyun | 인천대학교 ]
• 신원 [ Shin, Won | 인천대학교 ]

참고문헌

발행기관

간행물

표지보기 관심저널 등록

• 간행물명

  한국운동재활학회지 [Korean Journal of Exercise Rehabilitation]

• 간기

  계간

• pISSN

  1976-6319

• 수록기간

  2005~2013

• 십진분류

  KDC 517 DDC 613