Earticle

초록

영어

The purpose of this study was to find out the different body composition, functional fitness, and blood pressure investigate the change after combined exercise of the rural elderly. The subjects of this study were consisted of 40 elderly who were over 65 year old and dwelled in the rural area(combined exercise group=20, control group=20). The combined exercise program was executed 60 minute a day, 3 times a week for 24 week. The result explains that the combined exercise group were as follows; Above all, The result of the study %fat, fat mass have decreased markedly and skeletal muscle mass has increased after their practice, All the parts has improved except for back scratch test in functional fitness. 244cm up- and-go has decreased markedly and diastolic blood pressure has decreased markedly. The result of the study is that composition exercise has positive effect on body composition functional fitness, and blood pressure.

목차

ABSTRACT
 서론
  1. 연구의 필요성
 연구방법
  1. 연구대상
  2. 측정항목 및 방법
  3. 운동 프로그램
  4. 자료처리
 결과
  1. 신체구성의 변화
  2. 기능적 체력의 변화
  3. 혈압의 변화
 논의
  1. 신체구성의 변화
  2. 기능적 체력의 변화
  3. 혈압의 변화
 결론
 참고문헌

키워드

저자

• 정소봉 [ Jeong, So-Bong | 경상대학교 ]
• 오인원 [ Oh, In-won | 순천청암대학 ]

참고문헌

발행기관

간행물

표지보기 관심저널 등록

• 간행물명

  한국운동재활학회지 [Korean Journal of Exercise Rehabilitation]

• 간기

  계간

• pISSN

  1976-6319

• 수록기간

  2005~2013

• 십진분류

  KDC 517 DDC 613