학생조종사의 초기 교관동승비행과 첫 단독비행에서 웨어러블 심박 반응 비교 : 반복측정 예비연구
Comparison of Wearable Heart Rate Responses Between Initial Flights with Instructor and the First Solo Flight in Private Pilot Course : A Within-Subject Preliminary Study
This preliminary study examined wearable heart rate responses during the initial ten dual flights and the first solo flight in 30 student pilots enrolled in a private pilot course. Maximum and mean heart rates were continuously recorded using a Xiaomi Smart Band 9. Differences across the ten dual flights were analyzed using repeated-measures ANOVA with Greenhouse–Geisser correction, and paired-samples t-tests were conducted for stage comparisons. Significant session main effects were found across dual flights for both maximum heart rate, F(4.96, 143.69)=82.18, p<.001, partial 2=.739, and mean heart rate, F(3.04, 88.26) = 45.92, p<.001, partial 2=.613, showing progressive physiological adaptation. Both maximum and mean heart rates during the first dual flight were significantly higher than those during the first solo flight (t=6.09, p<.001 and t=4.57, p<.001, respectively). Notably, heart rates rebounded significantly from the tenth dual flight to the first solo flight, suggesting a resurgence of physiological arousal associated with flying without an instructor. These findings provide empirical baseline data on pilot workload across training milestones. Future research should integrate objective flight-phase segmentation, subjective mental workload scales, and reference ECG instrumentation.
목차
Abstract 1. 서론 2. 이론적 배경 2.1 스트레스 정의 2.2 심박수와 스트레스의 상관관계 2.3 웨어러블 심박수 측정의 활용과 제한점 2.4 비행훈련 단계와 심박 반응 3. 연구 방법 3.1 연구 설계 및 연구 문제 3.2 연구 대상 및 비행 운영조건 3.3 측정 도구 및 변수의 조작적 정의 3.4 자료 분석 방법 4. 연구 결과 4.1 초기비행(교관동승) 중 심박수 분석 4.2 첫 비행(1회차)과 단독비행 간 심박수 분석 4.3 교관동승 비행(집계값 및 10회차)과 첫 단독비행 간 심박수 비교 4.4 결과의 해석 및 제한점 5. 결론 References