Objectives: This study aimed identify the characteristics of the marine therapy programs for the general population and general patients and to analyze their outcome variables and effects. It focused on program type, intervention duration, frequency, and exercise intensity. Methods: A literature search was conducted using riss4U, ScienceOn and Scholar for studies published between January 2016 and April 2026. In total 243 studies were identified and 12 matched the selection criteria and were included in the final analysis. Results: Marine therapy programs comprised the following interventions aerobic exercise, resistance exercise, relaxation, meditation and nutrition. The programs improved body composition, blood lipid, peak expiratory flow, Forced expiratory volume in one second, sleep quality, quality of life, depression, cognitive function and physical signs. Program duration ranged from a minimum of twice a day to a maximum of eight weeks, and the frequency ranged from minimum of twice a month to a maximum of five times a week. The duration of each session ranged from a minimum of 50minutes to a maximum of nine hours. Exercise intensity was measured by a heat rate range of 40-60% and a rate of perceived exertion with a minimum of 11 and a maximum of 14. The current the lack of studies limits the strength of the results, and calls for further trials. Conclusions: This study delivers informative evidence on the effectiveness marine therapy programs for the general population and general patients. the study indicates the need to develop different marine programs.
목차
Ⅰ. 서론 1. 연구의 필요성 2. 연구 목적 Ⅱ. 연구방법 1. 연구 설계 2. 문헌 검색 및 선정 3. 자료 검색 방법 4. 연구 진행 절차 및 자료 분석 방법 Ⅲ. 연구결과 1. 문헌 선정 2. 문헌의 일반적인 특성 3. 문헌의 방법론적 특성 Ⅳ. 고찰 Ⅴ. 결론 REFERENCES