Earticle

초록

영어

The purpose of this study was to investigate the association between body composition indices, functional movement, and dynamic balance in college students engaging in sports, thereby providing baseline data for safe and efficient exercise participation. The participants consisted of 108 male college students engaging in sports activities. Body composition indices, including skeletal muscle mass index (SMI), body mass index (BMI), and body fat percent (%BF), were measured using a body composition analyzer (InBody 970). Functional movement was evaluated using the Functional Movement Screen (FMS) kit to calculate the total score. Dynamic balance was assessed using the Y-Balance Test (YBT) kit, analyzing the composite scores for the upper extremity (UQ-YBT) and lower extremity (LQ-YBT). Correlation analysis was performed between body composition indices and all variables, followed by linear regression analysis for variables showing significant correlations. The results of the study indicated that the FMS score showed a significant negative correlation with %BF (r=-0.276, p=0.004). UQ-YBT showed significant negative correlations with %BF (r=-0.283, p=0.003) and BMI (r=-0.190, p=0.049). LQ-YBT also demonstrated significant negative correlations with %BF (r=-0.254, p=0.008) and BMI (r=-0.240, p=0.012). Simple and multiple linear regression analyses revealed that FMS score (β=-0.276, p<0.01), UQ-YBT (β=-0.283, p<0.01), and LQ-YBT (β=-0.254, p<0.01) were significantly and negatively influenced by %BF. In conclusion, a higher %BF in male college students in their 20s was associated with decreased functional movement and dynamic balance. These findings suggest that body fat management can be utilized as a key reference indicator for enhancing efficient exercise performance and safety.

저자

• Geun-Young Park [ Department of Digital Anti-aging Healthcare, Inje University, Gimhae, Korea ]
• Jun-Hyeok Jeon [ Department of Digital Anti-aging Healthcare, Inje University, Gimhae, Korea ]
• Su-Bin Kim [ Department of Digital Anti-aging Healthcare, Inje University, Gimhae, Korea ]
• Ha-Rin Ryu [ Department of Digital Anti-aging Healthcare, Inje University, Gimhae, Korea ]
• Dae-Young Kim [ Department of Digital Anti-aging Healthcare, Inje University, Gimhae, Korea/Department of Sports Healthcare, College of Biomedical Science & Health, Inje University, Gimhae, Korea ] Corresponding Author

참고문헌

발행기관

간행물

표지보기 관심저널 등록

• 간행물명

  한국운동재활학회 학술대회

• 간기

  부정기

• 수록기간

  2011~2026

• 십진분류

  KDC 517 DDC 613