다이나믹 테이핑 기법이 장딴지근의 근활성도와 두께에 미치는 영향 : 근활성 억제 등 잠재적 부작용 조사
The Effects of the Dynamic Taping Technique on Gastrocnemius Muscle Activation and Thickness : Investigating Potential Side Effects, Including Muscle Activation Inhibition
This study aimed to evaluate the effect of the dynamic taping (DT) technique on gastrocnemius (GCM) activation and thickness by particularly focusing on identifying potential side effects such as muscle activation inhibition. Twenty individuals in whom the DT technique was applied randomly to one leg (DT side) were included. The opposite leg served as the non-taped side, and bilateral heel-rise exercises were performed. Muscle activation and thickness were measured using electromyography and ultrasonography, respectively, before and after exercise. The statistical significance ( ) level was set at .05. GCM activation and thickness significantly increased on both sides after the intervention (p<.05). No significant differences existed in GCM activation or thickness between the taped and non-taped sides before the intervention (p>.05). However, after the intervention, GCM thickness on the non-taped side was significantly greater than that on the taped side (p<.05), while no significant difference was noted in muscle activation. This study demonstrated that DT can be useful to provide support during exercise or rehabilitation; however, caution is needed as frequent and prolonged DT use may limit muscle thickness growth. When using the benefits of taping in clinical and sports settings, the potential side effects of long-term taping on muscle hypertrophy or strength training should be considered.
목차
Abstract Ⅰ. 서론 Ⅱ. 연구방법 1. 연구 대상자 2. 연구 절차 3. 측정도구 4. 중재방법 5. 분석방법 Ⅲ. 결과 1. 연구 대상자의 일반적 특성 2. 중재 전후 테이핑 적용 유무에 따른 장딴지근 근활성도 측정 결과 비교 3. 중재 전후 테이핑 적용 유무에 따른 장딴지근 근두께 측정 결과 비교 Ⅳ. 고찰 Ⅴ. 결론 인용문헌