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Physical activity and academic performance in adolescents: a systematic review of intensity, frequency, and mediating factors

첫 페이지 보기
  • 발행기관
    한국운동재활학회 바로가기
  • 간행물
    JER SCOPUS KCI 등재 바로가기
  • 통권
    Vol.22 No.1 (2026.02)바로가기
  • 페이지
    pp.3-8
  • 저자
    Haemi Jee
  • 언어
    영어(ENG)
  • URL
    https://www.earticle.net/Article/A480727

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초록

영어
Adolescence is a critical period during which physical activity (PA) may influence cognitive processes and academic performance (AP). Although PA has been linked to favorable academic outcomes, evidence remains mixed with respect to activity intensity, frequency, and developmental stage. This systematic review narratively synthesized recent empirical studies (2024–2025) examining the relationship between PA and AP in healthy adolescents, with attention to activity characteristics, develop-mental moderators, and cognitive and psychosocial mediators. Search-es in PubMed, ScienceDirect, and Google Scholar identified 9 original research from 825 articles. Overall, moderate-to-vigorous PA and vigor-ous PA were generally associated with better AP, however, effect sizes were modest and associations were not uniform. Several studies indi-cated curvilinear relationships, whereby moderate PA was associated with optimal AP, while higher frequency or intensity was linked to weak-er outcomes or inconsistent associations. Positive relationships were more consistently observed in middle school than high school students. Evidence from selected studies suggested that PA may influence AP in-directly through attention, inhibitory control, self-concept, and physical and mental health. These findings support promoting regular, moderate- intensity PA within adolescents’ daily routines, particularly in school-based programs, while emphasizing balanced approaches that account for developmental stage and mediating mechanisms.

목차

Abstract
INTRODUCTION
MATERIALS AND METHODS
RESULTS
DISCUSSION
ACKNOWLEDGMENTS
REFERENCES

키워드

Physical activity Adolescents Academic performance Ex-ecutive function

저자

  • Haemi Jee [ Department of Physical Therapy, Namseoul University, Cheonan, Korea ] Corresponding Author

참고문헌

자료제공 : 네이버학술정보

간행물 정보

발행기관

  • 발행기관명
    한국운동재활학회 [Korean Society of Exercise Rehabilitation]
  • 설립연도
    2004
  • 분야
    의약학>재활의학
  • 소개
    한국운동재활학회는 사회적, 정신적, 신체적 통합건강복지 이론의 학술연구와 회원 상호간 학술교류 증진을 장려함으로써 학문적 발전을 도모하고 나아가 건강복지선진국 발전에 이바지함을 목적으로 한다.

간행물

  • 간행물명
    JER [Journal of Exercise Rehabilitation]
  • 간기
    격월간
  • pISSN
    2288-176X
  • eISSN
    2288-1778
  • 수록기간
    2013~2026
  • 등재여부
    SCOPUS,KCI 등재
  • 십진분류
    KDC 517 DDC 613

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