유연성 평발 성인에 짧은발운동 시 엉덩관절 벌림 저항 무게에 따른 하지 근활성도 변화
Effect of Hip Abduction Resistance Weight During Short Foot Exercise on Lower Extremity Muscle Activity in Adults with Flexible Flatfoot
Background: Flexible flatfoot is a condition in which the medial longitudinal arch collapses under weight-bearing despite appearing normal at rest. This structural change may result in muscle imbalances and impaired foot function. Short foot exercises (SFE) are often used to strengthen intrinsic foot muscles and improve arch stability. Prior studies have demonstrated that combining hip abduction with SFE enhances abductor hallucis activation and supports medial arch correction. However, the effects of different levels of hip abduction resistance on this mechanism remain unclear. Methods: Twelve adults (mean age 27.92 years) with flexible flatfoot participated. Participants performed SFE under four randomized hip abduction resistance conditions (0㎏, 5㎏, 10㎏, 15㎏). The muscle activity of the abductor hallucis (Abd.H), tibialis anterior (TA), peroneus longus (PL), and gluteus medius (G.med) was measured using Noraxon Ultium surface EMG. Each condition was repeated three times with a one-minute rest between contractions and a three-minute rest between conditions. Data were analyzed using repeated measures ANOVA and LSD post-hoc analysis (α=.05). Results: Abductor hallucis showed a statistically significant increase in muscle activation as resistance increased (p<.001), with the largest increase between 0㎏ and 5㎏. No significant differences were observed among the higher resistance levels. Tibialis anterior activity also significantly increased under the 5㎏ and 10㎏ conditions compared to 0㎏ (p=.023, p=.033). The peroneus longus and gluteus medius showed no significant overall differences, although PL approached significance between 0㎏ and 10㎏ (p=.061), and G. med displayed a quadratic trend (p=.030). Conclusion: Hip abduction resistance during SFE significantly enhances abductor hallucis activity in individuals with flexible flatfoot, especially at 5㎏ resistance. This suggests that minimal resistance can effectively promote intrinsic foot muscle activation, offering a targeted intervention strategy for arch support and rehabilitation.
목차
ABSTRACT I. 서론 II. 연구 방법 1. 연구 대상자 2. 연구 절차 3. 측정 도구 및 방법 4. 측정 방법 5. 자료 분석 Ⅲ. 결과 1. 연구 대상자의 일반적인 특성 2. 연구 결과 Ⅳ. 고찰 Ⅴ. 결론 참고문헌
키워드
Abductor HallucisElectromyographyIntrinsic Foot MusclesIsometric Hip AbductionMedial Longitudinal Arch
저자
한도운 [ Do-un Han | 대구대학교 일반대학원 물리치료학과 대학원생 ]
김명권 [ Myoung-kwon Kim | 대구대학교 재활과학대학 물리치료학과 교수 ]
교신저자
대한정형도수물리치료학회 [Korean Academy of Orthopedic Manual Therapy]
설립연도
1992
분야
의약학>물리치료학
소개
대한정형물리치료학회는 대한물리치료사학회 정형물리치료 분과학회로서 정형물리치료학 분야의 연구및 학문발전에 목적을 가지고 있습니다.
본 학회에서는 다음과 같은 사업을 주관하고 있습니다.
첫째. 정형물리치료 분야 및 관련분야의 연구가 이루어지고 있으며,
둘째. 정형물리치료 연수위원회 운영 및 교육프로그램을 개발하고,
셋째. 학술대회 및 세미나를 개최하며,
넷째. 학회지 및 관련 도서를 발간 하고 있으며,
다섯째. 국제 및 국내 유관단체와 학술교류를 담당하고 있습니다.
간행물
간행물명
대한정형도수물리치료학회지 [The Journal of Korean Academy of Orthopedic Manual Physical Therapy]