Effects of Half Lunge with Visual Feedback and Axial Shortening Exercises on the Thickness of the Iliopsoas Muscle
시각적 피드백을 적용한 하프 런지 동작과 축 단축 동작이 엉덩허리근의 두께에 미치는 영향
Purpose: This study aimed to investigate the effects of half-lunges with visual feedback and axial shortening on the psoas muscle thickness. Methods: This study included 20 healthy adults (20 men; mean age, 22.1 years) and used a repeated-measures design. All participants performed two types of motion (axial shortening and half-lunge with visual feedback) during respiratory muscle training. The psoas muscle thickness (at rest and during contraction) during the two motions was measured using ultrasonography. Results: Significant pre- and post-test changes in the psoas muscle thickness were observed in both groups (p<.05). However, a significant difference between the two motions was observed only in the normal group (p<.05) and not in the lengthened group (p<.05). Conclusion: The results of this study are significant as they confirm the effectiveness of half-lunges with visual feedback in selectively increasing the contraction of the psoas major muscle, regardless of the length of the iliopsoas muscle. This finding underscores the potential of half-lunges with visual feedback as an effective intervention for improving movement control dysfunction in the extension direction of the hip joint by limiting the uncontrolled movement of the adjacent joint.
목차
Abstract Ⅰ. 서론 Ⅱ. 연구 방법 1. 연구 대상자 2. 실험절차 3. 측정방법 4. 중재 방법 5. 자료분석 Ⅲ. 연구 결과 1. 대상자의 일반적 특성 2. 엉덩허리근 두께 측정의 신뢰도 3. 엉덩허리근의 두께 Ⅳ. 고찰 Ⅴ. 결론 참고문헌
키워드
Half-lunge with visual feedbackAxial shorteningPsoas muscle thicknessUltrasonography
저자
Jun-Kyu Kang [ 강준규 | Department of Physical Therapy, Graduate School, Dong-Eui University ]
Ju-Hyeon Jung [ 정주현 | Department of Physical Therapy, Dong-Eui University ]
Corresponding Author
대한스포츠물리치료학회 [Korean Society of Sports Physical Therapy]
설립연도
1992
분야
의약학>물리치료학
소개
스포츠물리치료학의 발전향상과 회원 상호간의 유대강화 및 친목을 도모함을 목적으로 하며 다음 사업을 한다.
1.스포츠물리치료학의 연구발전에 관한 사항.
2.학술지 발간에 관한 사항.
3.스포츠물리치료 정보의 수집 및 교환에 관한 사항.
4.국제 스포츠물리치료 교류에 관한 사항.
5.스포츠물리료학 교육 및 지도에 관한 사항.
6.기타 본회 목적 달성에 관한 사항.
간행물
간행물명
정형스포츠물리치료학회지 [Archives of Orthopedic and Sports Physical Therapy]