Earticle

초록

영어

The purpose of this study was to compare the immediate effects of a core exercise using a pressure biofeedback device and the dead bug exercise on heart rate and respiratory function. A total of 30 healthy adults were randomly assigned to two groups in a crossover design, with both groups performing a core exercises using a pressure biofeedback device and the dead bug exercise. The immediate effects on heart rate, forced vital capacity (FVC), forced expiratory volume in one second (FEV1), peak expiratory flow (PEF), maximum inspiratory pressure (MIP), and maximum expiratory pressure (MEP) was assessed before and immediately after the intervention. The results showed no significant differences between the two exercise groups (p>.05). However, heart rate and PEF exhibited significant main effects over time as well as a time × group interaction (p<.05). Both exercises resulted in significant changes in heart rate and MEP before and after the intervention (p<.05), whereas PEF and MIP showed significant improvements only in the dead bug exercise group (p<.05). These findings suggest that both exercises have an immediate positive impact on cardiorespiratory function. Notably, the dead bug exercise may have greater potential for improving respiratory function over time compared to a core exercise using a pressure biofeedback device. Further validation through long-term studies involving diverse populations is recommended.

목차

Abstract
Ⅰ. 서론
Ⅱ. 연구방법
1. 연구 대상자
2. 연구절차 및 중재방법
3. 측정방법
4. 통계분석
Ⅲ. 결과
1. 집단과 시간에 따른 심박수 변화 비교
2. 집단과 시간에 따른 호흡기능 변화 비교
Ⅳ. 고찰
Ⅴ. 결론
인용문헌

키워드

저자

• 김소현 [ So-Hyun Kim | 청주대학교 보건의료과학대학 물리치료학과 ]
• 조성현 [ Sung-Hyoun Cho | 남부대학교 물리치료학과 ] 교신저자

참고문헌

발행기관

간행물

표지보기 관심저널 등록

• 간행물명

  한국신경근육재활학회지 [Korean Journal of Neuromuscular Rehabilitation]

• 간기

  계간

• pISSN

  2508-6456

• 수록기간

  2011~2026

• 등재여부

  KCI 등재

• 십진분류

  KDC 514 DDC 617