Earticle

초록

영어

Purpose: This study aimed to investigate the effects of dynamic neuromuscular stabilization (DNS) on pain and quality of life in university students in their 20s with nonspecific chronic low back pain (CLBP). Methods: Twenty-two young adults with nonspecific CLBP were randomly assigned to either a DNS group (n=11) or control group (n=11). The DNS group participated in DNS training three times per week for 6 weeks, whereas the control group received no specific intervention. Pain was assessed using the visual analog scale and quality of life was measured using the 36-item short form health survey before and after the intervention. Results: The DNS group showed significant improvements in pain and quality of life after the intervention, compared with baseline (p<.05). However, follow-up assessments conducted 2 months later showed no significant differences between the preintervention and postintervention scores (p>.05), indicating limited long-term effects. Conclusion: DNS training effectively reduced pain and improved the quality of life in young adults with nonspecific CLBP in the short term. These findings suggest that DNS may be a beneficial therapeutic approach for the short-term management of chronic low back pain in rehabilitation settings.

목차

Abstract
Ⅰ. 서론
Ⅱ. 연구 방법
1. 연구 설계
2. 연구 대상자
3. 측정도구
4. 운동 프로토콜
5. 통계 분석
Ⅲ. 연구 결과
1. 대상자의 일반적인 특성
2. 통증과 삶의 질 변화 사전 검사, 사후 검사, 후속조사 비교
3. 혼합 설계 분산분석(Mixed-design ANOVA)의 결과
4. 두 집단 간 측정 시점별 평균 비교 결과
5. 측정시점 간 사후분석(Bonferroni post hoc test) 결과
Ⅳ. 고찰
Ⅴ. 결론
참고문헌

키워드

저자

• Daehee Lee [ 이대희 | Ui University, Department of Physical Therapy, Professor ]
• Hyejoo Jeon [ 전혜주 | Ui University, Department of Physical Therapy, Professor ] 교신저자

참고문헌

발행기관

간행물

표지보기 관심저널 등록

• 간행물명

  정형스포츠물리치료학회지 [Archives of Orthopedic and Sports Physical Therapy]

• 간기

  반년간

• pISSN

  1738-5946

• 수록기간

  2005~2026

• 등재여부

  KCI 등재

• 십진분류

  KDC 517 DDC 613