Earticle

현재 위치 Home

IT Marketing and Policy

The Effects of Aquatic Recovery Following Forest Walking Exercise on Electroencephalography (EEG) and Heart Rate Variability (HRV)

첫 페이지 보기
  • 발행기관
    국제인공지능학회(구 한국인터넷방송통신학회) 바로가기
  • 간행물
    International Journal of Internet, Broadcasting and Communication 바로가기
  • 통권
    Vol.17 No.1 (2025.02)바로가기
  • 페이지
    pp.280-287
  • 저자
    Hyeon-Ji An, Ki-Hong Kim, Hwan-Jong Jeong
  • 언어
    영어(ENG)
  • URL
    https://www.earticle.net/Article/A465041

※ 원문제공기관과의 협약기간이 종료되어 열람이 제한될 수 있습니다.

원문정보

초록

영어
We are designed to analyze the effects of forest walking and aquatic recovery on electroencephalography (EEG) and heart rate variability (HRV) to determine the physiological and psychological impacts of aquatic recovery. Ten adults aged 20 years and older participated in the study, which was conducted under two conditions: forest walking alone and forest walking followed by aquatic recovery. EEG and HRV were measured before and after each condition. The results showed that forest walking significantly increased Delta and Theta waves, indicating a state of relaxation, and these effects were further enhanced by aquatic recovery. However, increases in Beta, SMR, and Gamma waves during aquatic recovery suggested heightened arousal and stress due to increased exercise intensity and duration. HRV analysis revealed that forest walking positively influenced parasympathetic activation and autonomic balance, whereas aquatic recovery acted as an additional physical load, limiting its recovery potential. This study suggests that static recovery or lowintensity dynamic recovery may be more effective in maximizing relaxation effects after forest walking. Future research should consider various recovery intensities and environments to develop and validate optimal recovery strategies.

목차

Abstract
1. Introduction
2. Experiment Materials and Methods
2.1 Subject
2.2 Experimental Procedure
2.3 Variable Measurement
2.4 Statistical Analysis
3. Result
3.1 Changes of EEG (Electroencephalography)
3.2 Changes in Heart Rate Variability (HRV)
4. Discussion
5. Conclusion
References

키워드

Forest Walking Aquatic Recovery EEG and HRV Analysis

저자

  • Hyeon-Ji An [ Associate Professor, Department of Sports Education, Dankook University, Korea ]
  • Ki-Hong Kim [ Associate Professor, Department of Recreation and Leisure Sports, Dankook University, Korea ]
  • Hwan-Jong Jeong [ Invited Professor, Department of Sports Health Care, Dankook University, Korea ] Corresponding Author

참고문헌

자료제공 : 네이버학술정보

간행물 정보

발행기관

  • 발행기관명
    국제인공지능학회(구 한국인터넷방송통신학회) [The International Association for Artificial Intelligence]
  • 설립연도
    2000
  • 분야
    공학>전자/정보통신공학
  • 소개
    인터넷방송, 인터넷 TV , 방송 통신 네트워크 및 관련 분야에 대한 국내는 물론 국제적인 학술, 기술의 진흥발전에 공헌하고 지식 정보화 사회에 기여하고자 한다.

간행물

  • 간행물명
    International Journal of Internet, Broadcasting and Communication
  • 간기
    계간
  • pISSN
    2288-4920
  • eISSN
    2288-4939
  • 수록기간
    2009~2025
  • 십진분류
    KDC 326 DDC 380

이 권호 내 다른 논문 / International Journal of Internet, Broadcasting and Communication Vol.17 No.1

    피인용수 : 0건 (자료제공 : 네이버학술정보)

    함께 이용한 논문 이 논문을 다운로드한 분들이 이용한 다른 논문입니다.

      출처 : 네이버학술정보

        0개의 논문이 장바구니에 담겼습니다.

        페이지 저장
        소속기관 조회
        이용자님의 소속기관(단체)이 서비스에 가입되어 있는지 확인해 보십시오.
        기관회원에 소속되어 있는 이용자는 원문을 무료로 이용할 수 있습니다.