Earticle

초록

영어

Purpose: This study aimed to verify the effectiveness of virtual reality (VR) exercise programs and evaluate their practical applicability through systematic research on Ring Fit Adventure, a VR-based fitness game that includes various exercises such as aerobic and muscle strengthening activities. The subjects were randomly divided into two groups, with 15 individuals assigned to each group; due to dropouts, 11 people were ultimately assigned to each group. The experimental group performed three types of exercises using a Ring-Fit Adventure program. Methods: This study measured forced vital capacity (FVC), forced expiratory volume in one second (FEV1), and dynamic balance ability improvement by conducting Parachute, Balance Walk, Hurray GET, Coin Run, Disc Hit, and Twist Bat, which are exercise programs of Ring Fit Adventure. Measurements were taken using BioRescue and MicroQuark systems. Results: The Coin Run exercise significantly improved stability limits in balance ability, specifically in right, and forward, and backward directions. It also significantly increased the average value of FEV1, indicating enhanced breathing ability. The Parachute exercise resulted in an increase in average stability limits for balance ability and improvements in FVC and FEV1, although these changes were not statisticallysignificant. Conclusion: VR exercise programs are effective for improving balance ability and breathing capacity. Ring-Fit Adventure exercise programs such as Coin Run, Disc Hit, and Twist Bat demonstrated greater improvements in balance ability, making them suitable choices for enhancing stability and balance in VR fitness programs.

목차

Abstract
Ⅰ. 서론
Ⅱ. 연구 방법
1. 연구 설계 및 대상
2. 측정도구 및 측정방법
3. 자료분석
Ⅲ. 연구 결과
1. 그룹 내 운동 전⋅후 호흡능력 비교
2. 그룹 내 운동 전⋅후 균형능력 비교
3. 그룹 간 비교
Ⅳ. 고찰
Ⅴ. 결론
참고문헌

키워드

저자

• Hyun Ju Jun [ 전현주 | College of Jeonju, Department of Physical Therapy, Professor ] 교신저자
• Hyun Jin Cho [ 조현진 | College of Jeonju, Department of Physical Therapy, Student ]
• Min Ki Oh [ 오민기 | College of Jeonju, Department of Physical Therapy, Student ]
• Pu Reum Song [ 송푸름 | College of Jeonju, Department of Physical Therapy, Student ]
• Yeo Reum Song [ 송여름 | College of Jeonju, Department of Physical Therapy, Student ]
• Cho Hun Ji [ 지초훈 | Woori Family Clinic, Head Physical Therapist ]

참고문헌

발행기관

간행물

표지보기 관심저널 등록

• 간행물명

  정형스포츠물리치료학회지 [Archives of Orthopedic and Sports Physical Therapy]

• 간기

  반년간

• pISSN

  1738-5946

• 수록기간

  2005~2025

• 등재여부

  KCI 등재

• 십진분류

  KDC 517 DDC 613