Earticle

초록

영어

Purpose: This study compared the effect of visual feedback on scapular stabilization muscle activity and shoulder alignment in adults with round shoulder posture after performing an overhead squat exercise. Methods: Participants were selected based on the distance (p≤2.5 cm) from the ground to the acromion in the supine position. Participants were randomly divided into an overhead squat exercise group with visual feedback (15 participants) and an overhead squat exercise group without visual feedback (15 participants). The exercises were performed three times weekly for 6 weeks. Results: When comparing the serratus anterior and lower trapezius between groups, the overhead squat exercise group with visual feedback showed significantly higher muscle activity at 120° shoulder flexion. Regarding shoulder alignment, both groups demonstrated improved alignment after 6 weeks of exercise. Conclusion: These findings suggest that overhead squat exercise with visual feedback effectively enhances muscle activity and shoulder alignment in participants with round shoulder posture.

목차

Abstract
Ⅰ. 서론
Ⅱ. 연구 방법
1. 연구 대상자
2. 측정 도구 및 방법
3. 실험절차
4. 운동방법
5. 자료분석
Ⅲ. 연구 결과
1. 연구대상자의 일반적 특성
2. 근활성도 변화
3. 안정 시 정렬 변화
Ⅳ. 고찰
Ⅴ. 결론
참고문헌

키워드

저자

• Jeho Kim [ 김제호 | Department of Physical Therapy Daegu University of Health, Professor ]
• Youngjun Kim [ 김영준 | Department of Early Childhood Education Daegu University of Health, Professor ]
• Dongki Min [ 민동기 | Department of Physical Therapy Daegu University of Health, Professor ] 교신저자

참고문헌

발행기관

간행물

표지보기 관심저널 등록

• 간행물명

  정형스포츠물리치료학회지 [Archives of Orthopedic and Sports Physical Therapy]

• 간기

  반년간

• pISSN

  1738-5946

• 수록기간

  2005~2026

• 등재여부

  KCI 등재

• 십진분류

  KDC 517 DDC 613