Effects on Muscle Activity of Hip Joint Muscles and Pelvic Angle During Clam Exercise after Dead Bug Exercise in Adult Males with Weak Abdominal Muscles
복부근육이 약한 성인남성에게 데드버그 운동 후 클램운동 시 엉덩관절 근육의 근활성도와 골반각도에 미치는 영향
Purpose: This study examined the muscle activity of the internal oblique (IO), tensor fascia latae (TFL), gluteus medius (Gmed), gluteus maximus (Gmax), and the pelvic rotation angle during clam exercise (CE) following the deadbug exercise in males with weak abdominal muscles (WAM) and healthy males. Methods: Twelve adult males with WAM and 12 healthy adult males participated in the experiment. Before performing the deadbug exercise, muscle activity of the IO, TFL, Gmed, and Gmax, as well as the pelvic rotation angle in the horizontal plane, were measured during the CE. Both groups then performed the deadbug exercise for 10 minutes, after which the same measurements were repeated. Results: Within the TFL, muscle activity, and pelvic rotation angle in the horizontal plane significantly decreased, while IO and Gmed activity significantly increased (p<.05). When comparing changes before and after the intervention, the WAM group showed significantly greater changes in IO, TFL, and Gmed muscle activity, as well as pelvic rotation angle, compared to the healthy group (p<.05). Conclusion: These findings suggest that performing the CE after the deadbug exercise in adult males with WAM enhances IO and Gmed activity, reduces excessive TFL activity, and minimizes pelvic compensatory movement, creating an effective environment for performing the CE.
목차
Abstract Ⅰ. 서론 Ⅱ. 연구 방법 1. 연구 대상자 2. 측정도구 및 실험도구 3. 실험절차 4. 자료분석 Ⅲ. 연구 결과 Ⅳ. 고찰 Ⅴ. 결론 참고문헌
키워드
Clam exerciseDeadbug exerciseGluteus mediusInternal obliqueTensor fascia latae
저자
Dong-Woo Kim [ 김동우 | Department of Physical Therapy, Kyungwoon University, Professor ]
Hyung-Soo Shin [ 신형수 | Department of Physical Therapy, Kyungwoon University, Professor ]
교신저자
대한스포츠물리치료학회 [Korean Society of Sports Physical Therapy]
설립연도
1992
분야
의약학>물리치료학
소개
스포츠물리치료학의 발전향상과 회원 상호간의 유대강화 및 친목을 도모함을 목적으로 하며 다음 사업을 한다.
1.스포츠물리치료학의 연구발전에 관한 사항.
2.학술지 발간에 관한 사항.
3.스포츠물리치료 정보의 수집 및 교환에 관한 사항.
4.국제 스포츠물리치료 교류에 관한 사항.
5.스포츠물리료학 교육 및 지도에 관한 사항.
6.기타 본회 목적 달성에 관한 사항.
간행물
간행물명
정형스포츠물리치료학회지 [Archives of Orthopedic and Sports Physical Therapy]