Earticle

초록

영어

Background: This study aimed to determine the effects of pectoralis minor stretching, lower trapezius strengthening exercise with serratus anterior strengthening exercise to find an effective therapeutic exercise for alignment, shoulder range of motion, muscle imbalance of rounded shoulder patient. Methods: This study targeted on a total of 28 male subjects, aged 20s and 30s, and randomly divided the subjects into each group, with 14 subjects each. The experimental group performed pectoralis minor stretching, lower trapezius strengthening exercise, and serratus anterior strengthening exerci se, while the control group performed pectoralis minor stretching and lower trapezius strengthenin g exercise. Results: both group showed an increase in active range of motion for shoulder flexion, a muscle acti vity of the serratus anterior muscle and the lower trapezius muscle, a decrease in muscle activity of the upper trapezius muscle, and a significant improvement in scapular alignment after the inter vention. In the comparison between group, the experimental group showed greater increased shoul der joint flexion range of motion, serratus anterior muscle activity, and decreased upper trapezius muscle activity than the control group. Conclusion: Performing serratus anterior strengthening exercises with pectoralis minor stretching and lower trapezius strengthening exercises is effective for improving the active range of motion in sho ulder joint flexion and muscle imbalance

목차

ABSTRACT
I. 서론
Ⅱ. 연구 방법
1. 연구대상자
2. 중재 방법
3. 분석방법
Ⅲ. 연구 결과
1. 연구대상자의 일반적인 특성
2. 실험 전·후 어깨뼈 정렬 비교
3. 실험 전·후 능동 어깨관절 굽힘 시 근활성도 변화 비교
4. 실험 전·후 어깨관절 굽힘 능동관절가동범위 비교
5. 실험 전·후 근활성도 비율
Ⅳ. 고찰
Ⅴ. 결론
참고문헌

키워드

저자

• 임준영 [ Jun-young Lim | 나사렛종합병원 재활센터 ] 교신저자
• 김종우 [ Jong-woo Kim | 나사렛종합병원 재활센터 ]

참고문헌

발행기관

간행물

표지보기 관심저널 등록

• 간행물명

  대한정형도수물리치료학회지 [The Journal of Korean Academy of Orthopedic Manual Physical Therapy]

• 간기

  연3회

• pISSN

  1226-3680

• eISSN

  2508-7282

• 수록기간

  1995~2025

• 등재여부

  KCI 등재

• 십진분류

  KDC 512 DDC 615