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Effects of 8 weeks of combined forest exercise on quality of life and physical selfconcept of breast cancer survivors

첫 페이지 보기
  • 발행기관
    국제인공지능학회(구 한국인터넷방송통신학회) 바로가기
  • 간행물
    The International Journal of Advanced Smart Convergence 바로가기
  • 통권
    Volume 13 Number 2 (2024.06)바로가기
  • 페이지
    pp.222-228
  • 저자
    A Reum Kim, Jae Heon Son, Jun Sik Park
  • 언어
    영어(ENG)
  • URL
    https://www.earticle.net/Article/A452346

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원문정보

초록

영어
The purpose of this study was to investigate the effect of 8 weeks of forestry exercise on the quality of life and physical self-concept of breast cancer survivors. The subjects of this study were eight breast cancer survivors 6 months after mastectomy. The forest combined exercise program consisted of aerobic exercise through forest walking and resistance exercise using elastic bands. The forest combined exercise was conducted twice for 8 weeks. Forest trekking consisted of a 2km walking speed and resistance exercise consisted of three levels of sets and intensity. The format was divided into gradual increases. The exercise time was 40 to 60 minutes for forest trekking, 20 to 30 minutes for descent, and 40 to 60 minutes for resistance exercise, for a total of 120 to 130 minutes per day. Breast cancer survivors' quality of life was measured using a questionnaire, and changes in quality of life were measured using a t-test (α=.05). Physical self-concept was assessed through in-depth interviews. There was no statistically significant difference in quality of life before and after 8 weeks of combined forestry exercise, but there was a slight tendency to increase in the area of physical well-being. Physical self-concept showed positive changes in motivation, physical strength improvement, health promotion, physical competence, and self-confidence through the forest composite exercise. Therefore, the forest composite exercise is believed to have a positive effect on the physical selfconcept of breast cancer survivors.

목차

Abstract
1. Introduction
2. Research method
2.1 Research subject
2.2 Forest Complex Movement
2.3 Quality of Life Measures (QOL-CS)
2.4 Physical self-concept in-depth interview
2.5 Statistical Analysis
3. Result
3.1 Quality of Life Measures (QOL-CS)
3.2 Changes in physical self-concept
4. Discussion
5. conclusion
References

키워드

Forest Complex Exercise Quality of Life Physical Self-concept

저자

  • A Reum Kim [ Department of Sports Healthcare, Dankook University, Invited Professor, Korea ]
  • Jae Heon Son [ Department of Sports Healthcare, Dankook University, Invited Professor, Korea ]
  • Jun Sik Park [ Sports Science Institute, Dankook University, Researcher, Korea ] Corresponding Author

참고문헌

자료제공 : 네이버학술정보

간행물 정보

발행기관

  • 발행기관명
    국제인공지능학회(구 한국인터넷방송통신학회) [The International Association for Artificial Intelligence]
  • 설립연도
    2000
  • 분야
    공학>전자/정보통신공학
  • 소개
    인터넷방송, 인터넷 TV , 방송 통신 네트워크 및 관련 분야에 대한 국내는 물론 국제적인 학술, 기술의 진흥발전에 공헌하고 지식 정보화 사회에 기여하고자 한다.

간행물

  • 간행물명
    The International Journal of Advanced Smart Convergence
  • 간기
    계간
  • pISSN
    2288-2847
  • eISSN
    2288-2855
  • 수록기간
    2012~2025
  • 십진분류
    KDC 326 DDC 380

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