Purpose: This study was conducted to establish a safe and effective way to participate in sports activities by analyzing the dynamic balance ability and whole body muscle function according to the functional movement score (FMS) and by confirming the effect on the exercise performance ability of college students. Methods: We assessed 27 male college students. They were divided into the High FMS group and Low FMS group based on a total score of 14. The dynamic balance ability of both arms and feet was measured with the Y-balance test kit, and each hand-push, hand-pull, upper body-push, upper body-push, trunk rotation, lower body-push, and lower body-pull were measured with the smart muscle testing device. Results: The Lower Quarter Y-balance test and whole body muscle function measurements showed that the High FMS group was significantly higher than the Low FMS group (p<.05) in all items. The Upper Quarter Y-balance test measurements of the High FMS group was significantly higher than that of the Low FMS group in the right medial (p=0.016), right composite (p=0.004), and left composite (p=0.021). Conclusion: The results of this study showed that the High FMS group's Lower Quarter dynamic balance ability, Upper Quarter dynamic balance ability, and whole body muscle function were superior to those of the Low FMS group, confirming that the FMS score is related to the general public's exercise performance ability. Therefore, it seems that it can be provided as basic data for safe and effective training for the general public's continuous participation in sports activities.
목차
Abstract Ⅰ. 서론 Ⅱ. 연구 방법 1. 연구 대상자 2. 분석항목 Ⅲ. 연구 결과 1. 하지 동적균형능력 검사 결과 2. 상지 동적균형능력 검사 결과 3. 전신근력 측정 결과 4. 변인 간 상관관계 분석 Ⅳ. 고찰 Ⅴ. 결론 참고문헌
키워드
Functional movement screenDynamic balanceMuscle function
저자
Jun-Hyeok Jeon [ 전준혁 | Department of Digital Anti-aging Healthcare, Inje University, Researcher ]
Ha-Rin Ryu [ 류하린 | Department of Digital Anti-aging Healthcare, Inje University, Researcher ]
Dae-Young Kim [ 김대영 | Department of Digital Anti-aging Healthcare, Inje University, Researcher; Department of Sports Healthcare, College of Social Sciences, Inje University, Professor ]
교신저자
대한스포츠물리치료학회 [Korean Society of Sports Physical Therapy]
설립연도
1992
분야
의약학>물리치료학
소개
스포츠물리치료학의 발전향상과 회원 상호간의 유대강화 및 친목을 도모함을 목적으로 하며 다음 사업을 한다.
1.스포츠물리치료학의 연구발전에 관한 사항.
2.학술지 발간에 관한 사항.
3.스포츠물리치료 정보의 수집 및 교환에 관한 사항.
4.국제 스포츠물리치료 교류에 관한 사항.
5.스포츠물리료학 교육 및 지도에 관한 사항.
6.기타 본회 목적 달성에 관한 사항.
간행물
간행물명
정형스포츠물리치료학회지 [Archives of Orthopedic and Sports Physical Therapy]