Earticle

초록

영어

Recently, as the number of industrial accidents related to the musculoskeletal system continues to increase, various efforts are being made to prevent workers musculoskeletal disorders. The purpose of this study is to compare the effects of tailored exercise programs on pain, functional disability, quality of life, and depression in industrial settings. This study conducted a tailored exercise program for 30 minutes once a week for 8 weeks targeting 60 workers with musculoskeletal disorders. This exercise program was based on the principle of movement impairment syndrome and medical training treatment, and proceeded with movement correction, muscle stretching, muscle strengthening exercise, and posture correction exercise. The visual analogue scale was used to measure pain, and the neck disability index, Oswestry disability index, and quick-disability of the arm, shoulder and hand were used to evaluate functional disability, and the world Health organization quality of life scale-Korean version was used to evaluate quality of life. For depression evaluation, the beck depression inventory was used to evaluate before and after the start of the exercise program. After an 8-week tailored exercise program, the pain, quality of life, and depression levels of all workers were significantly improved. Workers complaining of neck pain improved pain and functional disability, workers complaining of upper extremity pain improved pain, functional disability, quality of life, and depression, and workers complaining of back pain improved pain, quality of life, and depression. These results have clinical significance in that tailored exercise program in industrial settings is effective in improving social and psychological aspects such as quality of life and depression as well as prevention and treatment of musculoskeletal disorders of workers.

목차

Abstract
Ⅰ. 서론
Ⅱ. 연구방법
1. 연구 대상자
2. 연구절차 및 중재방법
3. 측정방법
4. 분석방법
Ⅲ. 결과
1. 전체 근로자의 맞춤형 운동프로그램 진행전-후 통증, 삶의 질, 우울증 정도의 변화
2. 목 통증 근로자의 맞춤형 운동프로그램진행 전-후 통증, 목 기능장애 정도, 삶의 질,우울증 정도의 변화
3. 상지 통증 근로자의 맞춤형 운동프로그램진행 전-후 통증, 상지 기능장애 정도, 삶의 질,우울증 정도의 변화
4. 허리 통증 근로자의 맞춤형 운동프로그램진행 전-후 통증, 허리 기능장애 정도, 삶의 질,우울증 정도의 변화
Ⅳ. 고찰
Ⅴ. 결론
인용문헌

키워드

저자

• 강철진 [ Cheol-jin Kang | (주)헬스앤워크 ]
• 손성민 [ Sung-min Son | 청주대학교 보건의료과학대학 물리치료학과 ] 교신저자
• 오덕원 [ Duck-won Oh | 청주대학교 보건의료과학대학 물리치료학과 ]

참고문헌

발행기관

간행물

표지보기 관심저널 등록

• 간행물명

  한국신경근육재활학회지 [Korean Journal of Neuromuscular Rehabilitation]

• 간기

  계간

• pISSN

  2508-6456

• 수록기간

  2011~2026

• 등재여부

  KCI 등재

• 십진분류

  KDC 514 DDC 617