Earticle

초록

영어

The purpose of this study is to analyze the effect of proprioceptive exer-cise training on soccer skills and physical fitness in young soccer play-ers. Nineteen young soccer players participated in the study. Partici-pants were divided into proprioceptive exercises training (PT) and con-trol (Cont) groups. The physical fitness and soccer skill performance test assessed at pre- and posttraining. Balance ability and power sig-nificantly improved in both groups after 8 weeks of training (P<0.05). Dribble in the PT group was similar between pre- and posttraining, with a statistically significant difference in the Cont group (P<0.05). There were no significant differences within and between groups according to training in the left and right feet for juggling. The PT and Cont groups did not differ significantly regarding short passes posttraining. However, a significant improvement in long passes was observed in the PT group after training period (P<0.05). Shooting was no different between and within the groups. In conclusion, these inconsistent findings are thought to be due to the applied exercise method, training duration, and the specificity of the physical growth period of the young players. There-fore, it is necessary to increase the frequency and time of propriocep-tive exercise training and apply factors for cognitive ability improvement to training programs for young soccer players in future studies. These studies could suggest appropriate training methods necessary to im-prove the performance of young soccer players.

목차

Abstract
INTRODUCTION
MATERIALS AND METHODS
Participants
Study procedures
Proprioceptive exercise training program
Assessment of physical fitness
Soccer skill tests
Statistical analyses
RESULTS
Changes in body composition
Physical fitness
Skills performance
DISCUSSION
CONFLICT OF INTEREST
ACKNOWLEDGMENTS
REFERENCES

키워드

저자

• U-Yeong Lee [ Department of Sport Science, Kangwon National University, Chuncheon, Interdisciplinary Program in Smart Health Science and Technology Convergence Department, Kangwon National University, Chuncheon, Korea ]
• Chang-Hwa Joo [ Department of Sport Science, Kangwon National University, Chuncheon, Interdisciplinary Program in Smart Health Science and Technology Convergence Department, Kangwon National University, Chuncheon, Korea ] Corresponding Author

참고문헌

발행기관

간행물

표지보기 관심저널 등록

• 간행물명

  JER [Journal of Exercise Rehabilitation]

• 간기

  격월간

• pISSN

  2288-176X

• eISSN

  2288-1778

• 수록기간

  2013~2026

• 등재여부

  SCOPUS,KCI 등재

• 십진분류

  KDC 517 DDC 613