Earticle

초록

영어

This study aimed to verify the effects of a music-based exercise pro-gram on postural balance and emotional factors among instrumental-ists. We recruited 11 instrumentalists aged 25–45 years who were asked to perform a music-based exercise program for 60 min per ses-sion, three sessions weekly, for 8 weeks. The anterior balance and lat-eral alignment of the participants were determined using a body pos-ture analyzer. To assess the emotional factors, the World Health Organi-zation Quality of Life, stress response inventory, and Rosenberg self-es-teem scale were used. This study did not reveal a statistically significant difference in anterior postural imbalance and lateral misalignment. In contrast, emotional factors, including quality of life, stress response, and the self-esteem subcategories, exhibited significant differences. The music-based exercise program in this study significantly improved the emotional factors. Nevertheless, a more structured and long-term program should be developed to ensure the improvement of postural imbalance among instrumentalists.

목차

Abstract
INTRODUCTION
MATERIALS AND METHODS
Research participants
Music-based exercise program
Body composition
Postural balance test
Quality of life
Stress response inventory
Self-esteem inventory
Statistical analysis
RESULTS
Changes in postural balance
Changes in emotional factors
DISCUSSION
CONFLICT OF INTEREST
ACKNOWLEDGMENTS
REFERENCES

키워드

저자

• Min-Ji Kim [ Institute of Digital Anti-Aging Healthcare, Inje University, Gimhae, Korea ]
• Dae-Young Kim [ Institute of Digital Anti-Aging Healthcare, Inje University, Department of Sports Healthcare, College of Social Sciences, Inje University, Gimhae, Korea ] Corresponding Author

참고문헌

발행기관

간행물

표지보기 관심저널 등록

• 간행물명

  JER [Journal of Exercise Rehabilitation]

• 간기

  격월간

• pISSN

  2288-176X

• eISSN

  2288-1778

• 수록기간

  2013~2026

• 등재여부

  SCOPUS,KCI 등재

• 십진분류

  KDC 517 DDC 613