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Effect of different underwater recovery methods on heart rate after circuit weight training

첫 페이지 보기
  • 발행기관
    국제인공지능학회(구 한국인터넷방송통신학회) 바로가기
  • 간행물
    International Journal of Internet, Broadcasting and Communication 바로가기
  • 통권
    Vol.14 No.4 (2022.11)바로가기
  • 페이지
    pp.222-227
  • 저자
    Jun Sik Park, Ki Hong Kim
  • 언어
    영어(ENG)
  • URL
    https://www.earticle.net/Article/A421050

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원문정보

초록

영어
The purpose of this study was to investigate changes in heart rate according to recovery methods after circuit weight training exercise. Fourteen men in their twenties were selected as subjects, and three sets of circuit weight training were performed by cycling six sports, and two recovery conditions (dynamic and static) were performed immediately after exercise. Changes in heart rate did not have an interactive effect according to recovery method and time, and both conditions showed significant changes between sets 1 and 2, and between sets 3 and after recovery. In this study, the high heart rate of 2 sets and 3 sets was seen as a result of exercise stimulation, and the low heart rate of 1 set was thought to be due to the decrease in vagus nerve activity rather than the role of catecholamines. On the other hand, the heart rate after 20 minutes of exercise did not show any difference according to the recovery method, which could mean that the recovery process due to the aquatic environment can act more strongly than the process of dynamic recovery and static recovery. It is thought that the characteristics affected the sensory and circulation of the body, and thus the change of the afferent signal and the level of metabolic products generated in the active muscle.

목차

Abstract
1. Introduction
2. Experiment Materials and Methods
2.1 Subject
2.2 Study Design
2.3 Circuit weight training Method
2.4 Underwater recovery
2.5 Heart rate measurement
2.6 Statistical Analysis
3. Result
3.1 Change of Heart rate
4. Discussion
5. Conclusion
References

키워드

Circuit weight training underwater dynamic recovery underwater static recovery heart rate

저자

  • Jun Sik Park [ Doctor’s course, Department of Physical Education, Dankook University, Korea ]
  • Ki Hong Kim [ Associate professor, Department of Recreation and Leisure Sports, Dankook University, Korea ] Corresponding Author

참고문헌

자료제공 : 네이버학술정보

간행물 정보

발행기관

  • 발행기관명
    국제인공지능학회(구 한국인터넷방송통신학회) [The International Association for Artificial Intelligence]
  • 설립연도
    2000
  • 분야
    공학>전자/정보통신공학
  • 소개
    인터넷방송, 인터넷 TV , 방송 통신 네트워크 및 관련 분야에 대한 국내는 물론 국제적인 학술, 기술의 진흥발전에 공헌하고 지식 정보화 사회에 기여하고자 한다.

간행물

  • 간행물명
    International Journal of Internet, Broadcasting and Communication
  • 간기
    계간
  • pISSN
    2288-4920
  • eISSN
    2288-4939
  • 수록기간
    2009~2025
  • 십진분류
    KDC 326 DDC 380

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