Earticle

초록

영어

Purposed: This study was conducted to find out by ultrasonic waves the thickness change of the deep abdominal muscles, such as transverse abdominal, internal oblique and external oblique when performing general bridge exercise on the stable surface (GBE), single-legged bridge exercise on the stable surface (BES), bridge exercise with a sling (SBE) and single-legged bridge exercise with a sling (SBS). Methods: The subject, 33 healthy adults(18 men and 15 women) in their 20s of V university in J city were subjected to take four postures of GBE, BES, SBE, and SBS. When performing each posture, the thickness of transverse abdominal, internal oblique and external oblique were measured by ultrasonic waves and analyzed by repeated measures of ANOVA. This significance level was set to be p<.05. Results: Muscle thickness was increased in the order of BES, SBE, and GBE in the external oblique, resulting in statistically significant differences(p<.001). The internal oblique was significantly thicker in SBE and SBS rather than in GBE, and was thicker in SBE and SBS rather than in BES (p<.01). The thickness of the transverse abdominal was significantly increased in SBS than in GBE (p<.01). Conclusion: As the result, it may be more effective for the trunk stabilization exercises to activate the internal oblique and transverse abdominal by applying both-legged or single-legged bridge exercise in slings.

목차

ABSTRACT
I. 서론
Ⅱ. 연구방법
1. 연구대상자
2. 운동방법
3. 근육두께 초음파 측정 방법
4. 분석 방법
Ⅲ. 연구결과
1. 연구대상자의 일반적 특성
2. 운동 자세별 복부 근육 두께 비교
Ⅳ. 고찰
Ⅴ. 결론
참고문헌

키워드

저자

• 고하람 [ Har-am Ko | 다올필라테스 센터 ]
• 박서현 [ Seo-hyeon Park | 아름다워짐 센터 ]
• 박종원 [ Jong-won Park | 탄츠핏 센터 ]
• 양선유 [ Seon-yu Yang | 전주비전대학교 물리치료학과 학생 ]
• 김진영 [ Jin-young Kim | 전주비전대학교 물리치료학과 교수 ] 교신저자

참고문헌

발행기관

간행물

표지보기 관심저널 등록

• 간행물명

  대한정형도수물리치료학회지 [The Journal of Korean Academy of Orthopedic Manual Physical Therapy]

• 간기

  연3회

• pISSN

  1226-3680

• eISSN

  2508-7282

• 수록기간

  1995~2026

• 등재여부

  KCI 등재

• 십진분류

  KDC 512 DDC 615