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Muscle Activation of Scapular Strengthening Exercise with and without Elastic Band in Healthy Individuals

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  • 발행기관
    한국신경근육물리치료학회(구 한국신경근육재활학회) 바로가기
  • 간행물
    한국신경근육재활학회지 KCI 등재 바로가기
  • 통권
    제12권 제1호 (2022.02)바로가기
  • 페이지
    pp.10-16
  • 저자
    Sun-young Ha, Yun-hee Sung
  • 언어
    영어(ENG)
  • URL
    https://www.earticle.net/Article/A408591

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초록

영어
The trunk muscles include the abdominal and scapular muscles, and strengthening them improves trunk stability. We investigated the effect of scapular strengthening exercise with and without band on trunk muscles and abdominal muscles activities. In 34 healthy men, scapular strengthening exercises A (scapular adduction) and B (scapular adduction with shoulder external rotation) with and without bands were applied. Electromyography was used to measure the muscle activity of latissimus dorsi (LD), lower trapezius, and erector spinae, and ultrasonography were used to measure the thickness of the abdominal muscles. Muscle activity was measured during the motion and during maintaining it, and muscle thickness was measured during maintaining the motion. As a result, LD activity was the highest in scapular strengthening exercise A with band, and there was no significant difference in abdominal muscle thickness with or without band. Therefore, scapular strengthening exercise A with band is considered to be the most effective method to improve LD activity.

목차

Abstract
Ⅰ. Introduction
Ⅱ. Materials and methods
1. Participants
2. Procedures
3. Surfaced electromyography (EMG)
4. Ultrasonography
5. Intervention
6. Statistical analysis
Ⅲ. Results
1. Changes of muscle activity during the motion in scapular strengthening exercise with and without band
2. Changes of muscle activity during maintaining the motion in scapular strengthening exercise with and without band
3. Changes of muscle thickness during maintaining the motion in exercise with and without band
Ⅳ. Discussion and Conclusion
References

키워드

Elastic band Latissimus dorsi Muscle activity Scapular strengthening Trunk stability

저자

  • Sun-young Ha [ Department of Physical Therapy, Graduate School, Kyungnam University, Changwon, South Korea ]
  • Yun-hee Sung [ Department of Physical Therapy, College of Health Sciences, Kyungnam University, Changwon, South Korea ] Corresponding Author

참고문헌

자료제공 : 네이버학술정보

간행물 정보

발행기관

  • 발행기관명
    한국신경근육물리치료학회(구 한국신경근육재활학회) [Korean Academy of Neuromuscular Physical Therapy]
  • 설립연도
    2010
  • 분야
    의약학>물리치료학
  • 소개
    본회는 신경과학과 학문적 근거에 기초하여 신경계 질병에 대한 관리 및 치료모형을 개발하고 발전시키는 것을 목적으로 한다.

간행물

  • 간행물명
    한국신경근육재활학회지 [Korean Journal of Neuromuscular Rehabilitation]
  • 간기
    계간
  • pISSN
    2508-6456
  • 수록기간
    2011~2026
  • 등재여부
    KCI 등재
  • 십진분류
    KDC 514 DDC 617

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