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생활체조 프로그램이 사업장 근로자의 신체조성과 피로도에 미치는 영향
Effects of the Gymnastics Program on Body Composition and Fatigue of Workers in Manufacturing

첫 페이지 보기
  • 발행기관
    한국직업건강간호학회 바로가기
  • 간행물
    한국직업건강간호학회지 KCI 등재 바로가기
  • 통권
    제30권 제4호 (2021.11)바로가기
  • 페이지
    pp.216-223
  • 저자
    정은숙, 김태연, 김진연
  • 언어
    한국어(KOR)
  • URL
    https://www.earticle.net/Article/A403221

※ 원문제공기관과의 협약기간이 종료되어 열람이 제한될 수 있습니다.

원문정보

초록

영어
Purpose: To evaluate the effect of a gymnastics program for eight weeks to maintain better body composition and decrease fatigue among factory workers. Methods: Data were collected in 54 female workers in their 50s and 60s in a factory located in the S city of the K region between April and July in 2019. The subjects were divided into two groups: 1) experimental group (n=27) received a 30 minute-gymnastics program three times per week, and 2) control group participated in lecture series about the principle and effect of the gymnastics program. Body composition and fatigue levels were measured before and after the intervention and analyzed using the SPSS 23.0 program. To evaluate the differences in demographic and clinical characteristics between the experimental and control groups, the chi-squared test and the t-test were used. Repeated measures two-way ANOVA was performed to evaluate the change between outcomes of the pre-and post-investigation. Pairwise comparisons were used to assess the differences between the groups and the time. Results: There are statistically significant differences in body fat mass (p<.001), body fat percentage (p<.001), basal metabolic rate (p<.001), and body mass index (p<.022) in the experimental group compared to the control group. In particular, there is a significant interaction between the groups and the time in body fat mass (F=6.308, p=.015), basal metabolic rate (F=11.397, p=.001), fatigue (F=6.933, p=.011). Conclusion: Our findings suggest that using the gymnastics program helps women in their 50s and 60s who work in factories promote better body composition and reduce fatigue levels.

목차

Abstract
서론
1. 연구의 필요성
2. 연구목적
연구방법
1. 연구설계
2. 연구대상
3. 자료수집
4. 윤리적 고려
5. 연구도구
6. 자료분석
연구결과
1. 시점별 대상자의 일반적 특성 비교
2. 제조업 근로자를 위한 체조 프로그램의 중재 효과비교
논의
결론 및 제언
REFERENCES

키워드

근로자 생활체조 프로그램 신체조성 피로도 Factory workers Gymnastics program Body composition Fatigue

저자

  • 정은숙 [ Jung, Eunsook | 평택대학교 간호학과 부교수 ] Corresponding Author
  • 김태연 [ Kim, Taeyeon | ㈜올품 보건관리자 ]
  • 김진연 [ Kim Jinyeon | 인하대병원 입원간호3팀 수간호사 ]

참고문헌

자료제공 : 네이버학술정보

간행물 정보

발행기관

  • 발행기관명
    한국직업건강간호학회 [Korean Academic Society of Occupational Health Nursing]
  • 설립연도
    1990
  • 분야
    의약학>간호학
  • 소개
    산업간호의 향상을 위한 학술활동을 목적으로 산업간호관련 연구, 교육 및 훈련, 정보교환, 학술교류, 학술지발행, 권익향상을 세부목표로 한다.

간행물

  • 간행물명
    한국직업건강간호학회지 [Korean Journal of Occup ational Health Nursing]
  • 간기
    계간
  • pISSN
    2287-2531
  • eISSN
    2466-1856
  • 수록기간
    1991~2026
  • 십진분류
    KDC 512 DDC 610

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